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Nature Valley · Wrapped Snacks - Muesli Bars

Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars

A 100g serving of Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars has 200 calories, 5g of sugars and 180mg of sodium, as submitted by No Brand Owner supplied for New Zealand Data to USDA (FoodData Central 2182830, record updated Jun 23, 2021).

Nutrition Facts

Serving size100g
Amount per serving
Calories200
% Daily Value*
Total Fat 12g16%
Saturated Fat 4.5g23%
Trans Fat not declared
Cholesterol not declared
Sodium 180mg8%
Total Carbohydrate 9g3%
Dietary Fiber 5g19%
Total Sugars 5g
Includes Added Sugars not declared
Protein 10g21%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that No Brand Owner supplied for New Zealand Data submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

8410076610645
UPC
8410076610645
Category
Wrapped Snacks - Muesli Bars
Records
1 under this UPC

What is in it

Ingredients (as submitted): Roasted Peanuts, Isolated Soy Protein, Chicory Root Extract, Almonds, Coconut , Vegetable Fats and Oils, Glucose Syrup, Milk Solids, Sugar, Fructose , Maltodextrin, Humectant (Glycerin), Tapioca Starch, Salt, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Flavour Enhancer (Sodium Bicarbonate), Flavour

The statement lists 17 ingredients at the top level, beginning with Roasted Peanuts, Isolated Soy Protein, Chicory Root Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2021), not the label on the shelf today.

Source: the ingredient statement No Brand Owner supplied for New Zealand Data submitted to USDA (FoodData Central 2182830).

Next questions

Questions about this product

How many calories are in Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars?

200 per 100g serving, and 197 per 100 g.

How much sodium is in Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record No Brand Owner supplied for New Zealand Data submitted to USDA, last updated Jun 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov