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Nature's Basket · Milk

Nature's Basket Milk, Fat Free, Organic

A 240g serving of Nature's Basket Milk, Fat Free, Organic has 90 calories, 12g of sugars and 130mg of sodium, as submitted by Nature's Basket to USDA (FoodData Central 2756815, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2756815, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size240g
Amount per serving
Calories90
% Daily Value*
Total Fat not declared
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol not declared
Sodium 130mg6%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nature's Basket submitted to USDA, for the declared 240g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0030034040291
UPC
030034040291
Category
Milk
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 47% of them.

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nature's Basket Milk, Fat Free, Organic against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g5 g28%
Sodium54 mg56 mg47%
Protein3.8 g3.3 g59%
Calories38677%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 1,908 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chobani Zero Sugar Non- Fat Milk & Cookies Yogurt Chobani43 mg40
Organic Nonfat Milk NATURAL DIRECTIONS43 mg35
Chocolate 2% Reduced Fat Milk HERSHEY'S43 mg83

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): Organic Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3.

The statement lists 3 ingredients at the top level, beginning with Organic Grade a Fat Free Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Nature's Basket submitted to USDA (FoodData Central 2756815).

More Nature's Basket milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lowfat Milk425 g44 mg
Reduced Fat Milk505 g48 mg
Nature's Basket Milk, 2% Reduced Fat, Organic505 g52 mg
Whole Milk625 g44 mg
Nature's Basket Milk, Whole, Organic635 g52 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Basket Milk, Fat Free, Organic?

90 per 240g serving, and 38 per 100 g.

How much sodium is in Nature's Basket Milk, Fat Free, Organic?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nature's Basket submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov