Nature's Harvest · Wholesome Snacks
Nature's Harvest, Sun-dried Apricots
A 40g serving of Nature's Harvest, Sun-dried Apricots has 110 calories, 13g of sugars and 0mg of sodium, as submitted by Troy International Import/export Corp. to USDA (FoodData Central 2056921, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2056921, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Troy International Import/export Corp. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 619128751000
- Category
- Wholesome Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 40% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.5 g | 42.9 g | 40% |
| Sodium | 5 mg | 5 mg | 50% |
| Protein | 2.5 g | 1 g | 56% |
| Calories | 275 | 300 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other apricots in this aisle
192 of the 5,491 wholesome snacks products are named apricots. Per 100 g their median is 250 calories, 10 mg of sodium and 2.5 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Great Lakes International Trading Inc, Premium Sun-dried Apricots GREAT LAKES INTERNATIONAL TRADING INC | 3 mg | 258 |
| Great Lakes, Premium Sun-dried Apricots, Fancy, Peak-season GREAT LAKES | 3 mg | 258 |
| Mediterranean Pitted Dried Apricots SUN-MAID | 2 mg | 225 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apricots", one per barcode.
What is in it
Ingredients (as submitted): APRICOT, SULFUR DIOXIDE AS COLOR PRESERVATIVE.
The statement lists 2 ingredients at the top level, beginning with Apricot, Sulfur Dioxide As Color Preservative.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Troy International Import/export Corp. submitted to USDA (FoodData Central 2056921).
More Nature's Harvest wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orchard Blend | 275 | 35 g | 50 mg |
| Ultra Dried Apricots | 250 | 52.5 g | 0 mg |
| Nature's Harvest, Dried Cherries | 300 | 52.5 g | 0 mg |
| Ultra Apricots | 250 | 30 g | 38 mg |
| Mango | 325 | 52.5 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Harvest, Sun-dried Apricots?
110 per 40g serving, and 275 per 100 g.
How much sodium is in Nature's Harvest, Sun-dried Apricots?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Troy International Import/export Corp. submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov