Papa John's Salads & Produce · Deli Salads
Nine Grain Salad
A 3/4 cup (140g) serving of Nine Grain Salad by Papa John's Salads & Produce has 380 calories, 4g of sugars and 550mg of sodium, as submitted by Papa John's Salads & Produce to USDA (FoodData Central 2090601, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2090601, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Papa John's Salads & Produce submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 782796023301
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 37% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 66% carbohydrate, 25% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 3.7 g | 37% |
| Sodium | 393 mg | 372 mg | 54% |
| Protein | 6.4 g | 4.7 g | 63% |
| Calories | 271 | 193 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 472 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Amish Style Macaroni Salad AHOLD | 314 mg | 407 |
| Whole Foods Market, Classic Deli, Pasta Salad WHOLE FOODS MARKET | 314 mg | 193 |
| Tri Color Pasta Salad Spiral Pasta with Red Peppers, Celery and Black Olives in a Zesty Italian-style Dressing TASTE OF INSPIRATIONS | 314 mg | 314 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): RED WHEATBERRIES (100% RED WINTER BERRIES), WILD RICE (100% WILD RICE), BULGUR WHAET, CELERY, RICE VINEGAR (RICE VINEGAR, WATER, DILUTED WITH WATER TO 4.2% ACIDITY), BROWN RICE (LONG GRAIN BROWN RICE), PEARLED BARLEY, RED QUINOA, BASMATI RICE, LEMON JUICE CONCENTRATE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL), POMACE OILVE OIL, RED ONION, CARROTS, OATMEAL (100% NATURAL ROLLED OATS), KALE, SUGAR, SESAME SEEDS, GARLIC (GARLIC, WATER, SOY OIL, PHOSPHARIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), SALT, BLACK PEPPER.
The statement lists 20 ingredients at the top level, beginning with Red Wheatberries (100% Red Winter Berries), Wild Rice (100% Wild Rice), Bulgur Whaet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Papa John's Salads & Produce submitted to USDA (FoodData Central 2090601).
More Papa John's Salads & Produce deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rotini Pasta Salad | 271 | 7.14 g | 264 mg |
| Chicken Salad with Dill | 276 | 0.95 g | 610 mg |
| Tuna Penne Pasta Salad | 250 | 2 g | 210 mg |
| Grilled Chicken Caesar Pasta Salad | 330 | 1 g | 450 mg |
| California Broccoli Salad | 200 | 8 g | 210 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Papa John's Salads & Produce Nine Grain Salad?
380 per 3/4 cup (140g) serving, and 271 per 100 g.
How much sodium is in Papa John's Salads & Produce Nine Grain Salad?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Papa John's Salads & Produce submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov