Pioneer · Gravy Mix
No Fat Brown Gravy Mix
One Tbsp (6g) serving of No Fat Brown Gravy Mix by Pioneer has 20 calories, 0g of sugars and 350mg of sodium, as submitted by Pioneer Flour Mills to USDA (FoodData Central 1926250, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1926250, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pioneer Flour Mills submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041460399303
- Category
- Gravy Mix
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other gravy mix
Per 100 g, none of the 784 gravy mix products in USDA's branded database has less sugar, and it has more sodium than 89% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among gravy mix: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 5,833 mg | 2,778 mg | 89% |
| Protein | 16.7 g | 0 g | 90% |
| Calories | 333 | 294 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
Other gravy in this aisle
762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 681 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mushroom Gravy Mix SHOPRITE | 4,600 mg | 400 |
| Classic Mix Turkey Gravy CB OLD COUNTRY STORE | 4,571 mg | 357 |
| Chicken Flavor Instant Gravy Mix LEGOUT | 4,571 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED VEGETABLE PROTEIN (SOY), COLOR ADDED, ONION, CONTAINS LESS THAN 2%: BEEF EXTRACT, CHICKEN, GARLIC, NATURAL FLAVOR, WHEAT BRAN, SODIUM CASEINATE, WHEY, AUTOLYZED YEAST EXTRACT, CITRIC ACID, MONO & DIGLYCERIDES, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE.
The statement lists 22 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pioneer Flour Mills submitted to USDA (FoodData Central 1926250).
More Pioneer gravy mix
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Chicken Gravy Mix | 333 | 0 g | 5,167 mg |
| Gravy Mix, Brown | 333 | 0 g | 5,833 mg |
| Turkey Meatloaf Mix | 333 | 22.22 g | 3,111 mg |
| Reduced Sodium Brown Gravy Mix | 333 | 0 g | 3,667 mg |
| Gravy Mix | 350 | 20 g | 3,300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pioneer No Fat Brown Gravy Mix?
20 per 1 Tbsp (6g) serving, and 333 per 100 g.
How much sodium is in Pioneer No Fat Brown Gravy Mix?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pioneer Flour Mills submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov