Iberia · Water
No Pulp Coconut Water
A 1/2 can per serving (250ml) serving of No Pulp Coconut Water by Iberia has 90 calories, 18g of sugars and 45mg of sodium, as submitted by Iberia Foods Corporation to USDA (FoodData Central 2570333, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2570333, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iberia Foods Corporation submitted to USDA, for the declared 250ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075669115112
- Category
- Water
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other water
Per 100 g, it has more sugar than 93% of the 4,447 water products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among water: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.2 g | 0 g | 93% |
| Sodium | 18 mg | 0 mg | 95% |
| Protein | 0 g | 0 g | 0% |
| Calories | 36 | 0 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,447 products, one per barcode.
Other water in this aisle
3,761 of the 4,447 water products are named water. Per 100 g their median is 0 calories, 0 mg of sodium and 0 g of protein; 3,632 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Motions Mango Tropical Diet Flavored Water Beverage STATER BROS. | 14 mg | 0 |
| Wacky Waters Beverage, Grape KOOL-AID | 14 mg | 8 |
| Purified Water Beverage, Natural Strawberry FRUIT2O | 14 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): COCONUT WATER, SUGAR, SODIUM METABISULFITE
The statement lists 3 ingredients at the top level, beginning with Coconut Water, Sugar, Sodium Metabisulfite. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Iberia Foods Corporation submitted to USDA (FoodData Central 2570333).
More Iberia water
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pulp Coconut Water | 36 | 8.8 g | 16 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Iberia No Pulp Coconut Water?
90 per 1/2 can per serving (250ml) serving, and 36 per 100 g.
How much sodium is in Iberia No Pulp Coconut Water?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iberia Foods Corporation submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov