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Iberia nutrition facts USDA's branded food database lists 167 Iberia products from Iberia Foods Corporation in 34 categories; the most are canned and bottled beans (19). Of the 137 with a measured place in their category, 60 have less sugar per 100 g than the category's median and 75 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Iberia against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Canned and Bottled Beans 19 0.7 g vs 0.8 g 137 vs 285 mg 5.4 g vs 5.4 g Vegetable and Cooking Oils 17 0 g vs 0 g 0 vs 0 mg 0 g vs 0 g Canned Seafood 15 0 g vs 0 g 191 vs 400 mg 17.5 g vs 18.8 g Fruit and Vegetable Juice, Nectars and Fruit Drinks 13 9.6 g vs 9.6 g 10 vs 8 mg 0 g vs 0 g Pickles, Olives, Peppers and Relishes 13 0 g vs 2.6 g 1,667 vs 750 mg 0 g vs 0 g Rice 13 0 g vs 0 g 0 vs 0 mg 6.7 g vs 6.7 g Vegetable and Lentil Mixes 11 2.6 g vs 2.9 g 38 vs 20 mg 21.1 g vs 20.0 g Canned Vegetables 7 1.6 g vs 1.7 g 208 vs 240 mg 0.8 g vs 1.0 g Flavored Rice Dishes 7 1.8 g vs 2.2 g 1,000 vs 969 mg 7.1 g vs 8.9 g Plant Based Water 6 9.4 g vs 4.6 g 15 vs 20 mg 0 g vs 0 g Seasoning Mixes, Salts, Marinades and Tenderizers 5 0 g vs 5.6 g 300 vs 8,333 mg 0 g vs 0 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Iberia products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Guava Paste Baking Additives and Extracts 338 70.0 g (97%) 25 mg (40%) Guava Paste Baking Additives and Extracts 300 65.0 g (96%) 35 mg (51%) Guava Paste Baking Additives and Extracts 300 65.0 g (96%) 35 mg (51%) Guava Paste Baking Additives and Extracts 172 5.0 g (47%) 0 mg (0%) Fine Yellow Corn Meal Cake, Cookie and Cupcake Mixes 371 2.9 g (6%) 0 mg (0%) Black Beans Canned and Bottled Beans 85 0.8 g (16%) 115 mg (23%) Iberia, Garbanzos Chick Peas Canned and Bottled Beans 81 0.7 g (16%) 89 mg (11%) Iberia, Pinto Beans Canned and Bottled Beans 59 0 g (0%) 96 mg (12%) Iberia, Premium Black Beans Canned and Bottled Beans 74 0 g (0%) 110 mg (22%) Iberia, Premium Pink Beans Canned and Bottled Beans 92 0.8 g (16%) 292 mg (51%) Iberia, Red Kidney Beans Canned and Bottled Beans 84 0.8 g (16%) 137 mg (24%) Organic Black Bean Canned and Bottled Beans 100 0.8 g (16%) 254 mg (39%) Organic Chick Peas Canned and Bottled Beans 77 0 g (0%) 238 mg (34%) Premium Alubias Cannellini Beans Canned and Bottled Beans 108 0 g (0%) 225 mg (32%) Premium Black Beans Canned and Bottled Beans 81 0.8 g (60%) 398 mg (85%) Premium Cranberry Roman Beans Canned and Bottled Beans 85 0.8 g (16%) 108 mg (19%) Premium Dry Pigeon Peas Canned and Bottled Beans 100 0 g (0%) 215 mg (31%) Premium Pink Beans Canned and Bottled Beans 92 0 g (0%) 108 mg (19%) Premium Pinto Beans Canned and Bottled Beans 92 1.5 g (65%) 200 mg (28%) Premium Red Kidney Beans Canned and Bottled Beans 85 0.8 g (16%) 131 mg (24%) Premium Small Red Beans Canned and Bottled Beans 77 0 g (0%) 354 mg (72%) Premium Small Red Beans Canned and Bottled Beans 85 0.8 g (16%) 115 mg (23%) Premium Small White Beans Canned and Bottled Beans 115 0 g (0%) 123 mg (24%) Premium White Beans Canned and Bottled Beans 85 0 g (0%) 323 mg (62%) Corned Beef with Natural Juices Canned Meat 214 n/a 982 mg (79%) Evaporated Filled Milk Canned Meat 143 10.0 g (98%) 103 mg (2%) Hot Tomato Sauce Sardines Canned Seafood 90 1.3 g (81%) 308 mg (26%) Hot Tomato Sauce Sardines Canned Seafood 145 0 g (0%) 191 mg (10%) Iberia Coconut Milk, 13.5 Fl Oz Canned Seafood 117 0 g (0%) 33 mg (1%) Iberia Jack Mackerel, 15 Oz Canned Seafood 129 0 g (0%) 176 mg (9%) Iberia Sardines in Vegetable Oil, 4.2 Oz Canned Seafood 256 0 g (0%) 366 mg (41%) In Tomato Sauce Sardines Canned Seafood 188 0 g (0%) 494 mg (71%) Jumbo in Garlic Sauce Calamari Canned Seafood 337 0.3 g (76%) 151 mg (7%) Marinara Style Jumbo Calamari Canned Seafood 337 0.3 g (76%) 151 mg (7%) Pieces in Ink Sauce Squid Canned Seafood 175 1.8 g (84%) 147 mg (6%) Sardines in Tomato Sauce Canned Seafood 145 0 g (0%) 191 mg (10%) Sardines in Water Skinless and Boneless Canned Seafood 145 0 g (0%) 273 mg (18%) Skinless and Boneless Sardines in Sunflower Oil Canned Seafood 145 0 g (0%) 491 mg (70%) Sunflower Oil Jumbo Calamari Canned Seafood 337 0.3 g (76%) 151 mg (7%) Tomato Sauce Jack Mackerel Canned Seafood 94 0 g (0%) 124 mg (6%) Tomato Sauce Sardines Canned Seafood 90 1.3 g (81%) 308 mg (26%) Hearts of Palm Canned Vegetables 14 0 g (0%) 185 mg (32%) Mixed Vegetables Canned Vegetables 36 1.6 g (39%) 232 mg (43%) Premium Black Eye Peas Canned Vegetables 44 2.2 g (54%) 185 mg (32%) Premium Chick Peas Canned Vegetables 92 2.3 g (54%) 123 mg (23%) Premium Green Pigeon Peas Canned Vegetables 92 0 g (0%) 238 mg (45%) Premium Green with Coconut Milk Pigeon Peas Canned Vegetables 85 1.5 g (38%) 223 mg (42%) Sliced Beets Canned Vegetables 33 5.0 g (86%) 208 mg (36%) Iberia Instant Oats, 14 Oz Cereal 375 0 g (0%) 0 mg (0%) Iberia Coconut Cream, 13.2 Fl Oz Cheese 200 35.0 g (100%) 150 mg (2%) Platanitos Ajo Garlic Plantain Chips Chips, Pretzels and Snacks 500 0 g (0%) 71 mg (2%) Platanitos Madurito Sweet Plantain Chips Chips, Pretzels and Snacks 500 21.4 g (97%) 71 mg (2%) Platanitos Salted Plantain Chips Chips, Pretzels and Snacks 500 0 g (0%) 71 mg (2%) Tostones Plantain Chips Chips, Pretzels and Snacks 509 1.8 g (34%) 158 mg (4%) Hazelnut Wafer Bites Cookies Cookies and Biscuits 517 33.3 g (52%) 123 mg (14%) Crispier Snack Crackers Crackers and Biscotti 484 6.5 g (55%) 806 mg (74%) Galletas Crackers Crackers and Biscotti 467 0 g (0%) 633 mg (49%) Arroz Mexicano Mexican Style Rice Flavored Rice Dishes 356 2.2 g (48%) 778 mg (34%) Iberia Rice & Black Beans, 3.4 Lb Flavored Rice Dishes 133 2.2 g (48%) 1,556 mg (91%) Iberia Rice & Black Beans, 8 Oz Flavored Rice Dishes 356 0 g (0%) 1,000 mg (52%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov