Iberia · Canned and Bottled Beans
Organic Black Bean
A 1/2 cup (130g) serving of Organic Black Bean by Iberia has 130 calories, 1g of sugars and 330mg of sodium, as submitted by Iberia Foods Corporation to USDA (FoodData Central 2381686, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2381686, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iberia Foods Corporation submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075669102600
- Category
- Canned and Bottled Beans
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 16% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 88% carbohydrate, 3% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.8 g | 16% |
| Sodium | 254 mg | 285 mg | 39% |
| Protein | 2.3 g | 5.4 g | 1% |
| Calories | 100 | 88 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other bean in this aisle
2,612 of the 2,817 canned and bottled beans products are named bean. Per 100 g their median is 88 calories, 288 mg of sodium and 5.4 g of protein; 1,018 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baby Butter Beans ALLENS | 202 mg | 101 |
| Clear Value, Red Kidney Beans CLEAR VALUE | 200 mg | 77 |
| Red Kidney Beans VALU TIME | 200 mg | 77 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BLACK BEANS, WATER, SEA SALT
The statement lists 3 ingredients at the top level, beginning with Organic Black Beans, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Iberia Foods Corporation submitted to USDA (FoodData Central 2381686).
More Iberia canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Dry Pigeon Peas | 100 | 0 g | 215 mg |
| Iberia, Premium Pink Beans | 92 | 0.77 g | 292 mg |
| Premium Pinto Beans | 92 | 1.54 g | 200 mg |
| Premium Alubias Cannellini Beans | 108 | 0 g | 225 mg |
| Premium Pink Beans | 92 | 0 g | 108 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Iberia Organic Black Bean?
130 per 1/2 cup (130g) serving, and 100 per 100 g.
How much sodium is in Iberia Organic Black Bean?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iberia Foods Corporation submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov