GetFoodFacts

Iberia · Canned Seafood

Tomato Sauce Jack Mackerel

A 1/5 cup (85g) serving of Tomato Sauce Jack Mackerel by Iberia has 80 calories, 0g of sugars and 105mg of sodium, as submitted by Iberia Foods Corporation to USDA (FoodData Central 2653765, record updated Sep 6, 2023).

Nutrition Facts

Serving size1/5 cup (85g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 105mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 11g22%
Vitamin D 2000mcg10000%
Calcium 200mg16%
Iron 1.8mg10%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Iberia Foods Corporation submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075669111206
UPC
075669111206
Category
Canned Seafood
Records
1 under this UPC

How it compares with other canned seafood

Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 6% of them.

Where the calories come from: 0% carbohydrate, 38% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned seafood: sugar per 100 g

Sugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tomato Sauce Jack Mackerel against the 1,154 canned seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium124 mg400 mg6%
Protein12.9 g18.8 g17%
Calories9415018%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.

Other mackerel in this aisle

90 of the 1,154 canned seafood products are named mackerel. Per 100 g their median is 161 calories, 400 mg of sodium and 20 g of protein; 2 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mackerel", one per barcode.

What is in it

Ingredients (as submitted): MACKEREL, WATER, TOMATO PASTE, SALT, THICKENER (CMC)

The statement lists 5 ingredients at the top level, beginning with Mackerel, Water, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2023), not the label on the shelf today.

Source: the ingredient statement Iberia Foods Corporation submitted to USDA (FoodData Central 2653765).

More Iberia canned seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tomato Sauce Sardines901.28 g308 mg
Iberia Coconut Milk, 13.5 Fl Oz1170 g33 mg
Iberia Jack Mackerel, 15 Oz1290 g176 mg
Sardines in Tomato Sauce1450 g191 mg
Sardines in Water Skinless and Boneless1450 g273 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Iberia Tomato Sauce Jack Mackerel?

80 per 1/5 cup (85g) serving, and 94 per 100 g.

How much sodium is in Iberia Tomato Sauce Jack Mackerel?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Iberia Foods Corporation submitted to USDA, last updated Sep 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov