GetFoodFacts

Best Choice · Canned vegetables

No Salt Added Whole Kernel Corn

A 1/2 cup (125g) serving of No Salt Added Whole Kernel Corn by Best Choice has 70 calories, 5g of sugars and 10mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2602397, record updated Jun 3, 2023).

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.3mg2%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038615910
UPC
070038615910
Category
Canned vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 74% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 4 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
No Salt Added Whole Kernel Corn against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g1.7 g74%
Sodium8 mg240 mg5%
Protein1.6 g1 g60%
Calories563376%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other corn in this aisle

661 of the 3,942 canned vegetables products are named corn. Per 100 g their median is 56 calories, 240 mg of sodium and 1.6 g of protein; 14 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Summer Crisp Whole Kernel Golden Sweet Corn DEL MONTE5 mg67
Super Sweet Golden Whole Kernel Corn GIANT EAGLE4 mg54
Sweet Golden No Salt Added Whole Kernel Corn SHOPRITE4 mg54

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): CORN, WATER.

The statement lists 2 ingredients at the top level, beginning with Corn, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 3, 2023), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2602397).

More Best Choice canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Kernel Sweet Corn564.8 g240 mg
Whole Kernel Corn564 g160 mg
Low Sodium Whole Kernel Corn564 g104 mg
White Hominy555.47 g352 mg
Diced Skin-on Yellow Potatoes, Original530 g221 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice No Salt Added Whole Kernel Corn?

70 per 1/2 cup (125g) serving, and 56 per 100 g.

How much sodium is in Best Choice No Salt Added Whole Kernel Corn?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jun 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov