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Kellogg's To Go · Breakfast Drinks

No Sugar Added Milk Chocolate Flavored Protein Breakfast Shake

One bottle (296ml) serving of No Sugar Added Milk Chocolate Flavored Protein Breakfast Shake by Kellogg's To Go has 190 calories, 8g of sugars and 230mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 1913136, record updated May 5, 2021).

Nutrition Facts

Serving size1 bottle (296ml)
Amount per serving
Calories190
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 230mg10%
Total Carbohydrate 30g11%
Dietary Fiber 5g18%
Total Sugars 8g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 350mg27%
Iron 2.7mg15%
Potassium 520mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 296ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
3804805
Category
Breakfast Drinks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breakfast drinks

Per 100 g, it has more sugar than 8% of the 66 breakfast drinks products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breakfast drinks: sugar per 100 g

Sugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 3 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 3 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 3 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 3 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 3 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 3 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 3 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 3 gSugar per 100 g across 66 breakfast drinks products1 g53 gmedian 6 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
No Sugar Added Milk Chocolate Flavored Protein Breakfast Shake against the 66 breakfast drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g6.1 g8%
Sodium78 mg76 mg50%
Protein3.4 g5.1 g6%
Calories649327%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 66 products, one per barcode.

Other shake in this aisle

25 of the 66 breakfast drinks products are named shake. Per 100 g their median is 61 calories, 74 mg of sodium and 4.6 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vanilla Flavored Breakfast Shake QUAKER58 mg61
Breakfast Shake, Vanilla KROGER55 mg55
Breakfast Shake, Milk Chocolate SIMPLE START55 mg58

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, PROTEIN BLEND (WATER, NONFAT MILK, SOY PROTEIN ISOLATE), MALTODEXTRIN, CONTAINS 2% OR LESS OF POLYDEXTROSE, CANOLA OIL, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, CELLULOSE GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, SALT, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, BIOTIN, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, VITAMIN K1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, SODIUM SELENITE, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, VITAMIN B12.

The statement lists 38 ingredients at the top level, beginning with Ingredients: Water, Protein Blend (water, Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 1913136).

More Kellogg's To Go breakfast drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate Flavored Protein Breakfast Shake646.08 g74 mg
Strawberry Flavored Protein Breakfast Shake616.08 g74 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's To Go No Sugar Added Milk Chocolate Flavored Protein Breakfast Shake?

190 per 1 bottle (296ml) serving, and 64 per 100 g.

How much sodium is in Kellogg's To Go No Sugar Added Milk Chocolate Flavored Protein Breakfast Shake?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov