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Dole · Gelatin, Gels, Pectins and Desserts

No Sugar Added Mixed Fruit in Cherry Flavored Gel

One cup (123g) serving of No Sugar Added Mixed Fruit in Cherry Flavored Gel by Dole has 50 calories, 3g of sugars and 40mg of sodium, as submitted by Dole Packaged Foods, LLC to USDA (FoodData Central 2672054, record updated Apr 28, 2023).

Nutrition Facts

Serving size1 cup (123g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 13g5%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dole Packaged Foods, LLC submitted to USDA, for the declared 123g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038900035358
UPC
038900035358
Category
Gelatin, Gels, Pectins and Desserts
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other gelatin, gels, pectins and desserts

Per 100 g, it has more sugar than 25% of the 762 gelatin, gels, pectins and desserts products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among gelatin, gels, pectins and desserts: sugar per 100 g

Sugar per 100 g across 762 gelatin, gels, pectins and desserts products0 g90 gmedian 68 gThis product: 2 gSugar per 100 g across 762 gelatin, gels, pectins and desserts products0 g90 gmedian 68 gThis product: 2 gSugar per 100 g across 762 gelatin, gels, pectins and desserts products0 g90 gmedian 68 gThis product: 2 gSugar per 100 g across 762 gelatin, gels, pectins and desserts products0 g90 gmedian 68 gThis product: 2 gSugar per 100 g across 762 gelatin, gels, pectins and desserts products0 g90 gmedian 68 gThis product: 2 gSugar per 100 g across 762 gelatin, gels, pectins and desserts products0 g90 gmedian 68 gThis product: 2 gSugar per 100 g across 762 gelatin, gels, pectins and desserts products0 g90 gmedian 68 gThis product: 2 gSugar per 100 g across 762 gelatin, gels, pectins and desserts products0 g90 gmedian 68 gThis product: 2 gSugar per 100 g across 762 gelatin, gels, pectins and desserts products0 g90 gmedian 68 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
No Sugar Added Mixed Fruit in Cherry Flavored Gel against the 762 gelatin, gels, pectins and desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g67.5 g25%
Sodium33 mg364 mg16%
Protein0 g4.8 g0%
Calories4135013%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 762 products, one per barcode.

Other fruit in this aisle

38 of the 762 gelatin, gels, pectins and desserts products are named fruit. Per 100 g their median is 75 calories, 42 mg of sodium and 0 g of protein; 14 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Assorted Fruit Juicy Jelly TWIN RABBIT23 mg84
Paradise Holiday Fruit Cherry Pineapple Mix, 16 Oz PARADISE20 mg267
Mixed Fruit Diced Peaches & Pears in Cherry Flavored Gel DEL MONTE12 mg62

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.

What is in it

Ingredients (as submitted): WATER, PEACHES, PEARS, PINEAPPLE, MALTITOL, CARRAGEENAN, COCHINEAL EXTRACT (COLOR), LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, MALTODEXTRIN, SODIUM CITRATE, POTASSIUM CITRATE, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, CARAMEL COLOR, SUCRALOSE, AND MALIC ACID.

The statement lists 17 ingredients at the top level, beginning with Water, Peaches, Pears. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2023), not the label on the shelf today.

Source: the ingredient statement Dole Packaged Foods, LLC submitted to USDA (FoodData Central 2672054).

More Dole gelatin, gels, pectins and desserts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pineapple in Strawberry Flavored No Sugar Added Gel414.07 g33 mg
Renew Apple & Aloe Dices in Raspberry Juice Blend5611.62 g8 mg
Orange Fruit Juice Gels5713.82 g4 mg
Strawberry Fruit Juice Gels6514.63 g8 mg
Apples in Raspberry Gel7317.07 g24 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dole No Sugar Added Mixed Fruit in Cherry Flavored Gel?

50 per 1 cup (123g) serving, and 41 per 100 g.

How much sodium is in Dole No Sugar Added Mixed Fruit in Cherry Flavored Gel?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dole Packaged Foods, LLC submitted to USDA, last updated Apr 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov