Model Dairy · Cheese
Nonfat Cottage Cheese Small Curd
A 1/2 cup (113g) serving of Nonfat Cottage Cheese Small Curd by Model Dairy has 80 calories, 5g of sugars and 410mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 1941060, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1941060, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071406004619
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 85% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 33% carbohydrate, 0% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 0 g | 85% |
| Sodium | 363 mg | 643 mg | 14% |
| Protein | 10.6 g | 21.4 g | 15% |
| Calories | 71 | 357 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other curd in this aisle
563 of the 15,853 cheese products are named curd. Per 100 g their median is 97 calories, 389 mg of sodium and 11.5 g of protein; 178 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Small Curd Cottage Cheese WEGMANS | 283 mg | 71 |
| Fat Free Small Curd Cottage Cheese with Pineapple Added HOOD | 283 mg | 97 |
| Peach Flavored 1% Lowfat Small Curd Cottage Cheese SHOPRITE | 283 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curd", one per barcode.
What is in it
Ingredients (as submitted): CULTURED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, ARTIFICIAL COLOR, CITRIC ACID, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.
The statement lists 15 ingredients at the top level, beginning with Cultured Nonfat Milk, Nonfat Milk, Contains Less Than 2% Of: Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 1941060).
More Model Dairy cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lowfat Cottage Cheese | 80 | 2.65 g | 336 mg |
| Small Curd Cottage Cheese | 97 | 2.65 g | 336 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Model Dairy Nonfat Cottage Cheese Small Curd?
80 per 1/2 cup (113g) serving, and 71 per 100 g.
How much sodium is in Model Dairy Nonfat Cottage Cheese Small Curd?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean Foods Company submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov