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Food Lion · Ice Cream and Frozen Yogurt

Nonfat Frozen Yogurt, Black Cherry

A 1/2 cup (68g) serving of Nonfat Frozen Yogurt, Black Cherry by Food Lion has 90 calories, 14g of sugars and 80mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 1887688, record updated Jun 19, 2018).

Nutrition Facts

Serving size1/2 cup (68g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 80mg3%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035826005656
UPC
035826005656
Category
Ice Cream and Frozen Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 37% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nonfat Frozen Yogurt, Black Cherry against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.6 g21.8 g37%
Sodium118 mg74 mg81%
Protein2.9 g3.4 g29%
Calories13221516%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other yogurt in this aisle

512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 419 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Low Fat Frozen Yogurt, Vanilla SHURFINE94 mg156
Greek Frozen Yogurt Ice Cream, Mango OPEN NATURE94 mg168
Smooth & Creamy Frozen Yogurt, Cinnamon KEMPS92 mg169

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): NONFAT MILK, SUGAR, CORN SYRUP, BLACK CHERRIES (CHERRIES [SULFITES], WATER, CORN SYRUP, MODIFIED FOOD STARCH-CORN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVORS, FD&C RED 40, BLUE 2, BLUE 1), WHEY (MILK) AND WHEY PROTEIN, STABILIZER (MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, FOOD STARCH-CORN, POLYSORBATE 80, CARRAGEENAN, DEXTROSE), NATURAL CHERRY FLAVOR, LACTIC ACID, NATURAL FLAVOR, LIVE CULTURE, FD&C GREEN 3, EDIBLE SALTS, VITAMIN A PALMITATE.

The statement lists 13 ingredients at the top level, beginning with Nonfat Milk, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2018), not the label on the shelf today.

Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 1887688).

More Food Lion ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nonfat Frozen Yogurt, Vanilla13220.59 g132 mg
Fudge Frozen Chocolate Dessert Bars13120.77 g104 mg
Sherbet, Lime12819.77 g29 mg
Sherbet, Raspberry14125.88 g12 mg
Sherbet14134.12 g29 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Lion Nonfat Frozen Yogurt, Black Cherry?

90 per 1/2 cup (68g) serving, and 132 per 100 g.

How much sodium is in Food Lion Nonfat Frozen Yogurt, Black Cherry?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Town Stores Inc. submitted to USDA, last updated Jun 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov