Noodles, japanese, somen, cooked
USDA Standard Reference Cereal Grains and Pasta
Noodles, japanese, somen, cooked contains 131 calories per 176g, according to the USDA FoodData Central database. It provides 4.0g of protein, 0.2g of fat, and 27.5g of carbohydrates.
Values per 176g
Macro Breakdown
131
Calories per 100g
4.0g
Protein
0.2g
Total Fat
27.5g
Carbs
161mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 27.5 G | 0% |
| Energy | 131.0 KCAL | — |
| Protein | 4.0 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.4 G | — |
| Energy | 548.0 kJ | — |
| Water | 67.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.2 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.4 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8.0 MG | 1% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 29.0 MG | 1% |
| Sodium, Na | 161.0 MG | 7% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 2.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 27.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
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Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Noodles, japanese, somen, cooked? ▼
Noodles, japanese, somen, cooked contains 131 calories per 100g. It has 4.0g of protein, 0.2g of fat, and 27.5g of carbohydrates.
What are the macros in Noodles, japanese, somen, cooked? ▼
Per 100g, Noodles, japanese, somen, cooked has 4.0g protein (12% of calories), 0.2g fat, and 27.5g carbs.
How much sodium is in Noodles, japanese, somen, cooked? ▼
Noodles, japanese, somen, cooked contains 161mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).