Norman's · Chocolate
Norman's Chocolate Leben Squeeze Pack, 5 Oz
A 5 oz (142g) serving of Norman's Chocolate Leben Squeeze Pack, 5 Oz has 150 calories, 23g of sugars and 190mg of sodium, as submitted by Norman's Dairy Corp. to USDA (FoodData Central 2585180, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585180, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Norman's Dairy Corp. submitted to USDA, for the declared 142g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 890360004417
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 6% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 61% carbohydrate, 26% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.2 g | 47.5 g | 6% |
| Sodium | 134 mg | 77 mg | 75% |
| Protein | 3.5 g | 5.9 g | 17% |
| Calories | 106 | 514 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED CULTURED GRADE A NONFAT MILK, SUGAR, CREAM, NONFAT MILK POWDER, COCOA (ALKALIZED), MODIFIED FOOD STARCH, SALT, PECTIN, LOCUST BEAN GUM, CARRAGEENAN, NATURAL CHOCOLATE FLAVOR, POTASSIUM SORBATE
The statement lists 12 ingredients at the top level, beginning with Pasteurized Cultured Grade a Nonfat Milk, Sugar, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Norman's Dairy Corp. submitted to USDA (FoodData Central 2585180).
Questions about this product
How many calories are in Norman's Chocolate Leben Squeeze Pack, 5 Oz?
150 per 5 oz (142g) serving, and 106 per 100 g.
How much sodium is in Norman's Chocolate Leben Squeeze Pack, 5 Oz?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Norman's Dairy Corp. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov