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Eliot's Adult Nut Butters · Nut and Seed Butters

Nut Butter, Harissa Cashew Butter

One Tbsp (14g) serving of Nut Butter, Harissa Cashew Butter by Eliot's Adult Nut Butters has 80 calories, less than 1g of sugars and 90mg of sodium, as submitted by Eliot's Adult Nut Butters LLC to USDA (FoodData Central 2175400, record updated Apr 27, 2021).

Nutrition Facts

Serving size1 Tbsp (14g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Eliot's Adult Nut Butters LLC submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851586006036
UPC
851586006036
Category
Nut and Seed Butters
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 39% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 22% carbohydrate, 69% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 7 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 7 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 7 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 7 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 7 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 7 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 7 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 7 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nut Butter, Harissa Cashew Butter against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g9.4 g39%
Sodium643 mg203 mg98%
Protein14.3 g21.9 g21%
Calories57158842%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other butter in this aisle

1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 1,880 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Peanut Butter ROUSES MARKETS500 mg594
Jif, Crunchy Peanut Butter Spread JIF500 mg528
No-stir Peanut Butter, Crunchy ADAMS500 mg562

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, HARISSA POWDER, SALT.

The statement lists 3 ingredients at the top level, beginning with Cashews, Harissa Powder, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Eliot's Adult Nut Butters LLC submitted to USDA (FoodData Central 2175400).

More Eliot's Adult Nut Butters nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Bolder Nut Butter, Garam Masala Peanut Butter5710 g1,071 mg
Peanut Butter, Spicy Thai5710 g1,357 mg
The Bolder Nut Butter, Honey Chipotle Peanut Butter5717.14 g1,143 mg
Almond Butter, Chocolate Chili5717.14 g357 mg
Peanut Butter, Espresso Nib6437.14 g357 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Eliot's Adult Nut Butters Nut Butter, Harissa Cashew Butter?

80 per 1 Tbsp (14g) serving, and 571 per 100 g.

How much sodium is in Eliot's Adult Nut Butters Nut Butter, Harissa Cashew Butter?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Eliot's Adult Nut Butters LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov