Nut-tritious Foods · Nut and Seed Butters
Nut-tritious Foods, Pumpkin Seed Butter
A 2 Tbsp (32g) serving of Nut-tritious Foods, Pumpkin Seed Butter has 170 calories, less than 1g of sugars and 40mg of sodium, as submitted by Nut-Tritious Foods LLC to USDA (FoodData Central 1937404, record updated Nov 15, 2017).
Values for the declared serving and per 100 g. FoodData Central 1937404, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nut-Tritious Foods LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 861064000067
- Category
- Nut and Seed Butters
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 4% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 9% carbohydrate, 66% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 9.4 g | 4% |
| Sodium | 125 mg | 203 mg | 37% |
| Protein | 34.4 g | 21.9 g | 97% |
| Calories | 522 | 588 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other butter in this aisle
1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 617 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Butter Tiramisu Almonds THE HIPSTER | 96 mg | 575 |
| Honey Butter Cinnamon Almonds DAILY NUTS AND FRUITS | 96 mg | 561 |
| Cashew Butter, Coconut Vanilla Bean JULIE'S REAL | 94 mg | 594 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): PUMPKIN SEEDS, SUNFLOWER SEED, FLAX SEED MEAL*, CANOLA OIL, CHIA SEED MEAL, QUINOA*, HEMP SEED MEAL.
The statement lists 7 ingredients at the top level, beginning with Pumpkin Seeds, Sunflower Seed, Flax Seed Meal*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2017), not the label on the shelf today.
Source: the ingredient statement Nut-Tritious Foods LLC submitted to USDA (FoodData Central 1937404).
More Nut-tritious Foods nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nut-tritious Foods, Sunflower Seed Butter | 584 | 3.12 g | 125 mg |
| Pecan Nut Butter | 677 | 3.23 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nut-tritious Foods, Pumpkin Seed Butter?
170 per 2 Tbsp (32g) serving, and 522 per 100 g.
How much sodium is in Nut-tritious Foods, Pumpkin Seed Butter?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nut-Tritious Foods LLC submitted to USDA, last updated Nov 15, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov