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Walgreens · Energy, Protein and Muscle Recovery Drinks

Nutritional Shake

One bottle (120ml) serving of Nutritional Shake by Walgreens has 100 calories, 8g of sugars and 100mg of sodium, as submitted by WALGREENS to USDA (FoodData Central 580760, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 bottle (120ml)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 100mg4%
Total Carbohydrate 16g6%
Dietary Fiber <1g3%
Total Sugars 8g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 1.8mg10%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that WALGREENS submitted to USDA, for the declared 120ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0311917175539
UPC
311917175539
Category
Energy, Protein and Muscle Recovery Drinks
Records
1 under this UPC

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 76% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 60% carbohydrate, 21% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nutritional Shake against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g3.1 g76%
Sodium83 mg110 mg36%
Protein4.2 g9.7 g16%
Calories8330835%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other shake in this aisle

701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 372 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vanilla Bean Protein Shake ELMHURST65 mg56
Creamy Root Beer Float Protein-rich Shake ATKINS65 mg49
Chocolate Flavor All-in-one Nutritional Shake Drink Mix VEGA65 mg370

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, SOY OIL, SOY PROTEIN ISOLATE, SUCROMALT, PEA PROTEIN CONCENTRATE, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM CITRATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, LIQUID SUCRALOSE, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN.

The statement lists 47 ingredients at the top level, beginning with Water, Corn Maltodextrin, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement WALGREENS submitted to USDA (FoodData Central 580760).

Questions about this product

How many calories are in Walgreens Nutritional Shake?

100 per 1 bottle (120ml) serving, and 83 per 100 g.

How much sodium is in Walgreens Nutritional Shake?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record WALGREENS submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov