GetFoodFacts

Wegmans · Flours and Corn Meal

Nutritional Yeast

A 3 Tbsp (16g) serving of Nutritional Yeast by Wegmans has 60 calories, 0g of sugars and 30mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2467967, record updated Dec 19, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2553098.

Nutrition Facts

Serving size3 Tbsp (16g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 5g2%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 10mg0%
Iron 1mg5%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0007789049916
UPC
007789049916
Category
Flours and Corn Meal
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flours and corn meal

Per 100 g, none of the 1,174 flours and corn meal products in USDA's branded database has less sugar, and it has more sodium than 85% of them.

Where the calories come from: 35% carbohydrate, 8% fat and 57% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flours and corn meal: sugar per 100 g

Sugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nutritional Yeast against the 1,174 flours and corn meal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium188 mg0 mg85%
Protein50 g10 g99%
Calories37536776%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.

What is in it

Ingredients (as submitted): DRIED YEAST. VITAMINS & MINERALS: NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN.

The statement lists 6 ingredients at the top level, beginning with Dried Yeast. Vitamins & Minerals: Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2467967).

More Wegmans flours and corn meal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
100% Pure Corn Starch375n/a0 mg
Gluten Free Tapioca Flour3570 g0 mg
Pan Searing Flour3550 g0 mg
All Purpose Flour3530 g0 mg
Gluten Free All Purpose Baking Flour3330 g33 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans Nutritional Yeast?

60 per 3 Tbsp (16g) serving, and 375 per 100 g.

How much sodium is in Wegmans Nutritional Yeast?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov