Nuts, almonds, honey roasted, unblanched
USDA Standard Reference Nut and Seed Products
Nuts, almonds, honey roasted, unblanched contains 594 calories per 144g, according to the USDA FoodData Central database. It provides 18.2g of protein, 49.9g of fat, and 27.9g of carbohydrates. Dietary fiber: 13.7g.
Values per 144g
Macro Breakdown
594
Calories per 100g
18.2g
Protein
49.9g
Total Fat
27.9g
Carbs
13.7g
Fiber
130mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 27.9 G | 0% |
| Energy | 594.0 KCAL | — |
| Fiber, total dietary | 13.7 G | 0% |
| Protein | 18.2 G | 0% |
| Total lipid (fat) | 49.9 G | 0% |
| Ash | 2.3 G | — |
| Energy | 2485.0 kJ | — |
| Water | 1.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.7 G | — |
| Arginine | 1.9 G | — |
| Aspartic acid | 1.8 G | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 32.0 UG | — |
| Folate, food | 32.0 UG | — |
| Folate, total | 32.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.6 G | — |
| Glycine | 1.0 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 0.7 G | — |
| Leucine | 1.2 G | — |
| Lysine | 0.5 G | — |
| Methionine | 0.2 G | — |
| Niacin | 2.8 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.9 G | — |
| Proline | 1.0 G | — |
| Riboflavin | 1.0 MG | — |
| Serine | 0.7 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.6 G | — |
| Valine | 0.8 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.7 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 263.0 MG | 20% |
| Iron, Fe | 2.8 MG | 16% |
| Potassium, K | 560.0 MG | 12% |
| Sodium, Na | 130.0 MG | 6% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 1.0 MG | — |
| Magnesium, Mg | 240.0 MG | — |
| Manganese, Mn | 2.0 MG | — |
| Phosphorus, P | 400.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 2.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.7 G | 0% |
| Fatty acids, total monounsaturated | 32.4 G | — |
| Fatty acids, total polyunsaturated | 10.5 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 18:1 | 32.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 10.1 G | — |
| PUFA 18:3 | 0.4 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 3.3 G | — |
| SFA 18:0 | 1.0 G | — |
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Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Nuts, almonds, honey roasted, unblanched? ▼
Nuts, almonds, honey roasted, unblanched contains 594 calories per 100g. It has 18.2g of protein, 49.9g of fat, and 27.9g of carbohydrates.
What are the macros in Nuts, almonds, honey roasted, unblanched? ▼
Per 100g, Nuts, almonds, honey roasted, unblanched has 18.2g protein (12% of calories), 49.9g fat, and 27.9g carbs. Fiber: 13.7g.
How much sodium is in Nuts, almonds, honey roasted, unblanched? ▼
Nuts, almonds, honey roasted, unblanched contains 130mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).