Nuts, cashew butter, plain, without salt added
USDA Standard Reference Nut and Seed Products
Nuts, cashew butter, plain, without salt added contains 587 calories per 16g, according to the USDA FoodData Central database. It provides 17.6g of protein, 49.4g of fat, and 27.6g of carbohydrates. Dietary fiber: 2.0g.
Values per 16g
Macro Breakdown
587
Calories per 100g
17.6g
Protein
49.4g
Total Fat
27.6g
Carbs
2.0g
Fiber
15mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 27.6 G | 0% |
| Energy | 587.0 KCAL | — |
| Fiber, total dietary | 2.0 G | 0% |
| Protein | 17.6 G | 0% |
| Total lipid (fat) | 49.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.5 G | — |
| Energy | 2456.0 kJ | — |
| Water | 3.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.8 G | — |
| Arginine | 2.0 G | — |
| Aspartic acid | 1.7 G | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 68.0 UG | — |
| Folate, food | 68.0 UG | — |
| Folate, total | 68.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.2 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.8 G | — |
| Leucine | 1.5 G | — |
| Lysine | 0.9 G | — |
| Methionine | 0.3 G | — |
| Niacin | 1.6 MG | — |
| Pantothenic acid | 1.2 MG | — |
| Phenylalanine | 0.9 G | — |
| Proline | 0.8 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 1.0 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.6 G | — |
| Valine | 1.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 43.0 MG | 3% |
| Iron, Fe | 5.0 MG | 28% |
| Potassium, K | 546.0 MG | 12% |
| Sodium, Na | 15.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 2.2 MG | — |
| Magnesium, Mg | 258.0 MG | — |
| Manganese, Mn | 0.8 MG | — |
| Phosphorus, P | 457.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 11.5 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 5.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 9.8 G | 0% |
| Fatty acids, total monounsaturated | 29.1 G | — |
| Fatty acids, total polyunsaturated | 8.4 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 18:1 | 28.6 G | — |
| MUFA 20:1 | 0.1 G | — |
| PUFA 18:2 | 8.2 G | — |
| PUFA 18:3 | 0.2 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.8 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 4.6 G | — |
| SFA 18:0 | 3.2 G | — |
| SFA 8:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Nuts, cashew butter, plain, without salt added? ▼
Nuts, cashew butter, plain, without salt added contains 587 calories per 100g. It has 17.6g of protein, 49.4g of fat, and 27.6g of carbohydrates.
What are the macros in Nuts, cashew butter, plain, without salt added? ▼
Per 100g, Nuts, cashew butter, plain, without salt added has 17.6g protein (12% of calories), 49.4g fat, and 27.6g carbs. Fiber: 2.0g.
How much sodium is in Nuts, cashew butter, plain, without salt added? ▼
Nuts, cashew butter, plain, without salt added contains 15mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).