Nuts, walnuts, glazed
USDA Standard Reference Nut and Seed Products
Nuts, walnuts, glazed contains 500 calories per 28g, according to the USDA FoodData Central database. It provides 8.3g of protein, 35.7g of fat, and 47.6g of carbohydrates. Dietary fiber: 3.6g.
Values per 28g
Macro Breakdown
500
Calories per 100g
8.3g
Protein
35.7g
Total Fat
47.6g
Carbs
3.6g
Fiber
32.1g
Sugar
446mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 47.6 G | 0% |
| Energy | 500.0 KCAL | — |
| Fiber, total dietary | 3.6 G | 0% |
| Protein | 8.3 G | 0% |
| Total Sugars | 32.1 G | — |
| Total lipid (fat) | 35.7 G | 0% |
| Ash | 2.1 G | — |
| Energy | 2092.0 kJ | — |
| Water | 6.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 71.0 MG | 5% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 232.0 MG | 5% |
| Sodium, Na | 446.0 MG | 19% |
| Vitamin A, IU | 0 IU | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 3.6 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 5.4 G | — |
| Fatty acids, total polyunsaturated | 25.0 G | — |
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Frequently Asked Questions
How many calories are in Nuts, walnuts, glazed? ▼
Nuts, walnuts, glazed contains 500 calories per 100g. It has 8.3g of protein, 35.7g of fat, and 47.6g of carbohydrates.
What are the macros in Nuts, walnuts, glazed? ▼
Per 100g, Nuts, walnuts, glazed has 8.3g protein (7% of calories), 35.7g fat, and 47.6g carbs. Fiber: 3.6g. Sugar: 32.1g.
How much sodium is in Nuts, walnuts, glazed? ▼
Nuts, walnuts, glazed contains 446mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).