GetFoodFacts

Universal · Cereal

Oatmeal Flakes and Maca

One cup (32g) serving of Oatmeal Flakes and Maca by Universal has 130 calories, less than 1g of sugars and 5mg of sodium, as submitted by PRODUCTOS EXTRAGEL Y UNIVERSAL S.A.C. to USDA (FoodData Central 2061962, record updated Jul 14, 2017).

Values for the declared serving and per 100 g. FoodData Central 2061962, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 cup (32g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g2%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 50mg4%
Iron 2.2mg12%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that PRODUCTOS EXTRAGEL Y UNIVERSAL S.A.C. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

7752230003025
UPC
7752230003025
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 13% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 65% carbohydrate, 22% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oatmeal Flakes and Maca against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g21.7 g13%
Sodium16 mg314 mg16%
Protein12.5 g8.8 g80%
Calories39138557%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): OATMEAL FLAKES AND MACA.

The statement lists 1 ingredient at the top level, beginning with Oatmeal Flakes and Maca.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement PRODUCTOS EXTRAGEL Y UNIVERSAL S.A.C. submitted to USDA (FoodData Central 2061962).

Questions about this product

How many calories are in Universal Oatmeal Flakes and Maca?

130 per 1 cup (32g) serving, and 391 per 100 g.

How much sodium is in Universal Oatmeal Flakes and Maca?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record PRODUCTOS EXTRAGEL Y UNIVERSAL S.A.C. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov