Buffalo Valley Grains · Cookies and Biscuits
Oatmeal Raisin Cookies
A 1/2 oz (15g) serving of Oatmeal Raisin Cookies by Buffalo Valley Grains has 70 calories, 8g of sugars and 55mg of sodium, as submitted by First Row Software Publishing to USDA (FoodData Central 1804250, record updated Jun 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1804250, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that First Row Software Publishing submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030955476605
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 97% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 71% of them.
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 32.1 g | 97% |
| Sodium | 373 mg | 300 mg | 71% |
| Protein | 8.2 g | 5 g | 88% |
| Calories | 493 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,508 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wheat & Gluten Free Cookies, Key Lime White Chocolate WOW BAKING COMPANY | 298 mg | 456 |
| Ultimate Chocolate Chunk Cookies MARKETSIDE | 298 mg | 500 |
| Birthday Cake Cookies LENNY & LARRY'S | 298 mg | 351 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC GF ROLLED OATS, GF BROWN SUGAR, ORGANIC GF BROWN RICE FLOUR, GF SWEET RICE FLOUR, BROWN SUGAR, GF TAPIOCA STARCH, ORGANIC GF GOLDEN FLAX MEAL, NATURAL GF TEFF FLOUR, ORGANIC GF MILLET FLOUR, ORGANIC GF AMARANTH FLOUR, ORGANIC GF QUINOA FLOUR, RAISINS, ORGANIC GF CRYSTALLIZED CANE JUICE, ALUMINUM FREE BAKING SODA, SEA SALT, CINNAMON, XANTHAN GUM, BUTTER, EGG, VANILLA.
The statement lists 20 ingredients at the top level, beginning with Organic Gf Rolled Oats, Gf Brown Sugar, Organic Gf Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2018), not the label on the shelf today.
Source: the ingredient statement First Row Software Publishing submitted to USDA (FoodData Central 1804250).
More Buffalo Valley Grains cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginger Snap Cookies | 410 | 28.57 g | 348 mg |
| Gluten-free River of Fudge Bar | 228 | 17.17 g | 113 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Buffalo Valley Grains Oatmeal Raisin Cookies?
70 per 1/2 oz (15g) serving, and 493 per 100 g.
How much sodium is in Buffalo Valley Grains Oatmeal Raisin Cookies?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record First Row Software Publishing submitted to USDA, last updated Jun 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov