Our Family · Cereal
Oats & More, Toasted Multi-grain Cereal with Honey Oat Clusters with Real Strawberries
One cup (42g) serving of Oats & More, Toasted Multi-grain Cereal with Honey Oat Clusters with Real Strawberries by Our Family has 160 calories, 11g of sugars and 150mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2254570, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2254570, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253299346
- Category
- Cereal
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 62% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.2 g | 21.7 g | 62% |
| Sodium | 357 mg | 314 mg | 56% |
| Protein | 7.1 g | 8.8 g | 28% |
| Calories | 381 | 385 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other more in this aisle
52 of the 7,179 cereal products are named more. Per 100 g their median is 395 calories, 375 mg of sodium and 7.5 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein with Cranberries Whole Rolled Oats Sweetened with Cranberries, Cinnamon and More Granola FULL CIRCLE MARKET | 273 mg | 436 |
| S'mores Cubs Oatmeal, S'mores KODIAK | 271 mg | 400 |
| S'mores Granola, S'mores GOOD & GATHER | 203 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "more", one per barcode.
What is in it
Ingredients (as submitted): MILLED CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, BROWN SUGAR, RICE, DRIED STRAWBERRIES, CORN SYRUP, HIGH OLEIC CANOLA OIL, SALT, MALTED BARLEY SYRUP, HONEY, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), NATURAL FLAVOR, ANNATTO EXTRACT (COLOR). VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12, ALPHA TOCOPHEROL ACETATE (VITAMIN E).
The statement lists 27 ingredients at the top level, beginning with Milled Corn, Whole Grain Wheat, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2254570).
More Our Family cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Puffed Wheat Sweetened Puffed Wheat Cereal | 381 | 50 g | 262 mg |
| Crispy Hexagons Crispy Corn & Rice Cereal | 379 | 13.79 g | 517 mg |
| Raisins, Dates & Walnuts Instant Oatmeal, Raisins | 378 | 35.14 g | 649 mg |
| Oats & More Sweetened Corn & Wheat Cereal with Honey Flavored Oat Clusters | 385 | 17.95 g | 359 mg |
| Our Family, 4 Corner Crunch, Multi-grain Cereal, Cinnamon | 375 | 25 g | 422 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family Oats & More, Toasted Multi-grain Cereal with Honey Oat Clusters with Real Strawberries?
160 per 1 cup (42g) serving, and 381 per 100 g.
How much sodium is in Our Family Oats & More, Toasted Multi-grain Cereal with Honey Oat Clusters with Real Strawberries?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov