Ocean Spray · Soda
Ocean Spray, Cran Lemonade, Cranberry Lemonade with Another Juice
A 10 fl oz (295ml) serving of Ocean Spray, Cran Lemonade, Cranberry Lemonade with Another Juice has 140 calories, 35g of sugars and 150mg of sodium, as submitted by Ocean Spray Cranberries, Inc. to USDA (FoodData Central 2038705, record updated Mar 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2038705, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ocean Spray Cranberries, Inc. submitted to USDA, for the declared 295ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031200039521
- Category
- Soda
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 71% of the 6,764 soda products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.9 g | 10.6 g | 71% |
| Sodium | 51 mg | 10 mg | 96% |
| Protein | 0 g | 0 g | 0% |
| Calories | 47 | 42 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other lemonade in this aisle
1,077 of the 6,764 soda products are named lemonade. Per 100 g their median is 42 calories, 4 mg of sodium and 0 g of protein; 1,056 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Energizing Strawberry Lemonade Flavored Sparkling Juice Beverage MTN DEW | 40 mg | 17 |
| Diet Pink Lemonade Harris-Teeter Inc. | 38 mg | 0 |
| Drink, Lemonade SUNLAND | 38 mg | 4 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lemonade", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, CANE OR BEET SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, FUMARIC ACID, ASCORBIC ACID (VITAMIN C), GUM ARABIC, CARROT EXTRACT FOR COLOR, ESTER GUM.
The statement lists 13 ingredients at the top level, beginning with Filtered Water, Cane or Beet Sugar, Cranberry Juice (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.
Source: the ingredient statement Ocean Spray Cranberries, Inc. submitted to USDA (FoodData Central 2038705).
More Ocean Spray soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cranberry Lemonade with Another Juice From Concentrate | 46 | 11.67 g | 52 mg |
| Cranberry Lemonade Sparkling with Another Juice From Concentrate | 37 | 9.6 g | 11 mg |
| Cranberry Flavored Energy Juice Drink Blended with Grape Juice From Concentrate | 14 | 3.23 g | 20 mg |
| Pomegranate Cranberry Pomegranate Flavored Energy Juice Drink Blended with Grape Juice From Concentrate | 14 | 3.63 g | 20 mg |
| Ocean Spray, Cran-lemonade, Diet Juice Drink, Cranberry | 3 | 0.34 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ocean Spray, Cran Lemonade, Cranberry Lemonade with Another Juice?
140 per 10 fl oz (295ml) serving, and 47 per 100 g.
How much sodium is in Ocean Spray, Cran Lemonade, Cranberry Lemonade with Another Juice?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ocean Spray Cranberries, Inc. submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov