Ocean Spray · Soda
Ocean Spray, Diet Juice, Cranberry, Lemonade
A 8 fl oz (240ml) serving of Ocean Spray, Diet Juice, Cranberry, Lemonade has 0 calories, 1g of sugars and 45mg of sodium, as submitted by Ocean Spray Cranberries, Inc. to USDA (FoodData Central 2038759, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2038759, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ocean Spray Cranberries, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031200201683
- Category
- Soda
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 21% of the 6,764 soda products in USDA's branded database, and it has more sodium than 88% of them.
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 10.6 g | 21% |
| Sodium | 19 mg | 10 mg | 88% |
| Protein | 0 g | 0 g | 0% |
| Calories | 2 | 42 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other juice in this aisle
242 of the 6,764 soda products are named juice. Per 100 g their median is 36 calories, 6 mg of sodium and 0 g of protein; 188 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemonade Flavored Beverage with a 34% Juice Blend of 3 Vegetable and Fruit Juices From Concentrate with Green Tea V8 | 15 mg | 14 |
| Berry Blend Lemonade Juice Beverage From Concentrate 365 EVERYDAY VALUE | 15 mg | 38 |
| Mistic, Flavored Juice Blend Drink, Mango Carrot MISTIC | 15 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juice", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, FUMARIC ACID, CITRIC ACID, PECTIN, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), GUM ARABIC, SUCRALOSE, ESTER GUM, ACESULFAME POTASSIUM, RED 40
The statement lists 14 ingredients at the top level, beginning with Filtered Water, Cranberry Juice (water, Cranberry Juice Concentrate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Ocean Spray Cranberries, Inc. submitted to USDA (FoodData Central 2038759).
More Ocean Spray soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ocean Spray, Cran-lemonade, Diet Juice Drink, Cranberry | 3 | 0.34 g | 17 mg |
| Cranberry Flavored Energy Juice Drink Blended with Grape Juice From Concentrate | 14 | 3.23 g | 20 mg |
| Pomegranate Cranberry Pomegranate Flavored Energy Juice Drink Blended with Grape Juice From Concentrate | 14 | 3.63 g | 20 mg |
| Cranberry Lemonade Sparkling with Another Juice From Concentrate | 37 | 9.6 g | 11 mg |
| Ocean Spray, Cran Lemonade, Cranberry Lemonade with Another Juice | 46 | 11.67 g | 52 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ocean Spray, Diet Juice, Cranberry, Lemonade?
0 per 8 fl oz (240ml) serving, and 2 per 100 g.
How much sodium is in Ocean Spray, Diet Juice, Cranberry, Lemonade?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ocean Spray Cranberries, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov