GetFoodFacts

Moon Cheese · Cheese

Oh My Gouda Crunchy Bites

One package (28.3g) serving of Oh My Gouda Crunchy Bites by Moon Cheese has 170 calories, 0g of sugars and 390mg of sodium, as submitted by Nutradried Food Company, LLC to USDA (FoodData Central 2392455, record updated Apr 27, 2021).

Nutrition Facts

Serving size1 package (28.3g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14g18%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 390mg17%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 330mg25%
Iron 0mg0%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nutradried Food Company, LLC submitted to USDA, for the declared 28.3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850808005666
UPC
850808005666
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 93% of them.

Where the calories come from: 2% carbohydrate, 72% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oh My Gouda Crunchy Bites against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,378 mg643 mg93%
Protein38.9 g21.4 g97%
Calories601357100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other gouda in this aisle

375 of the 15,853 cheese products are named gouda. Per 100 g their median is 357 calories, 810 mg of sodium and 25 g of protein; 358 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Gouda Cheese Sprinkles AMSTELVELDER1,100 mg600
Consulate, Red Wax Gouda Cheese CONSULATE1,086 mg382
Smoked Gouda Style Cheese KING'S CHOICE1,071 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gouda", one per barcode.

What is in it

Ingredients (as submitted): GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

The statement lists 1 ingredient at the top level, beginning with Gouda Cheese (pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Nutradried Food Company, LLC submitted to USDA (FoodData Central 2392455).

More Moon Cheese cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Believe It Crunchy Bites6010 g1,237 mg
Cheddar Bacon Me Crazy Crunchy Bites6010 g1,378 mg
Cheddar Believe It Crunchy Bites of Golden Delight6330 g1,367 mg
Garlickin' Parmesan Crunchy Bites of Zesty Glory5650 g1,095 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Moon Cheese Oh My Gouda Crunchy Bites?

170 per 1 package (28.3g) serving, and 601 per 100 g.

How much sodium is in Moon Cheese Oh My Gouda Crunchy Bites?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nutradried Food Company, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov