Oil, avocado
USDA Standard Reference Fats and Oils
Oil, avocado contains 884 calories per 14g, according to the USDA FoodData Central database.
Values per 14g
Macro Breakdown
884
Calories per 100g
100.0g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 884.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.0 G | 0% |
| Total lipid (fat) | 100.0 G | 0% |
| Ash | 0.0 G | — |
| Energy | 3699.0 kJ | — |
| Water | 0.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0.0 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 0.0 MG | 0% |
| Sodium, Na | 0.0 MG | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 0.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 0.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 11.6 G | 0% |
| Fatty acids, total monounsaturated | 70.6 G | — |
| Fatty acids, total polyunsaturated | 13.5 G | — |
| MUFA 16:1 | 2.7 G | — |
| MUFA 18:1 | 67.9 G | — |
| PUFA 18:2 | 12.5 G | — |
| PUFA 18:3 | 1.0 G | — |
| SFA 16:0 | 10.9 G | — |
| SFA 18:0 | 0.7 G | — |
Similar Foods
Foods in the same category with similar calorie content
Oil, flaxseed, cold pressed
Oil, corn, peanut, and olive
Oil, corn and canola
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Oil, soybean, salad or cooking, (partially hydrogenated)
Oil, rice bran
Frequently Asked Questions
How many calories are in Oil, avocado? ▼
Oil, avocado contains 884 calories per 100g.