Oil, soybean
USDA Foundation Fats and Oils
Oil, soybean — nutrition facts from the USDA FoodData Central database.
Values per 91.3g
Macro Breakdown
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat (NLEA) | 94.6 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin E (alpha-tocopherol) | 12.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 14.9 G | 0% |
| Beta-sitostanol | 5.6 MG | — |
| Beta-sitosterol | 153.0 MG | — |
| Brassicasterol | 0.0 MG | — |
| Campestanol | 2.1 MG | — |
| Campesterol | 58.0 MG | — |
| Delta-5-avenasterol | 10.5 MG | — |
| Fatty acids, total monounsaturated | 22.1 G | — |
| Fatty acids, total polyunsaturated | 57.6 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 18:1 c | 21.4 G | — |
| PUFA 18:2 n-6 c,c | 50.9 G | — |
| Phytosterols, other | 20.8 MG | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 10.3 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 3.7 G | — |
| SFA 20:0 | 0.3 G | — |
| SFA 21:0 | 0.0 G | — |
| SFA 22:0 | 0.3 G | — |
| SFA 24:0 | 0.1 G | — |
| Stigmasterol | 55.4 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 20:1 c | 0.6 G | — |
| PUFA 18:2 c | 50.9 G | — |
| PUFA 18:3 c | 6.6 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 6.6 G | — |
| PUFA 20:3 c | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| Tocopherol, beta | 1.8 MG | — |
| Tocopherol, delta | 22.0 MG | — |
| Tocopherol, gamma | 70.4 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 1.6 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |