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Extramile · Cakes, Cupcakes, Snack Cakes

Old Fashioned Donut Holes

A 4 holes (52g) serving of Old Fashioned Donut Holes by Extramile has 220 calories, 15g of sugars and 160mg of sodium, as submitted by Chevron U.S.A. to USDA (FoodData Central 2496363, record updated Dec 28, 2022).

Nutrition Facts

Serving size4 holes (52g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat not declared
Cholesterol 5mg2%
Sodium 160mg7%
Total Carbohydrate 26g9%
Dietary Fiber not declared
Total Sugars 15g
Includes Added Sugars 14g28%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Chevron U.S.A. submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023968400521
UPC
023968400521
Category
Cakes, Cupcakes, Snack Cakes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 42% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Old Fashioned Donut Holes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.9 g31.8 g42%
Sodium308 mg289 mg57%
Protein3.9 g3.7 g53%
Calories42338675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donut in this aisle

805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 98 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Donuts HOSTESS240 mg479
Frosted Mini Donuts FREIHOFER'S210 mg548
Golden Donut, Donuts, Lemon GOLDEN DONUT205 mg410

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEXTROSE, SOY FLOUR, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, NONFAT DRY MILK, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL SOUR CREAM FLAVOR, WHEAT STARCH, NATURAL FLAVORS, ENZYMES, CITRIC ACID, CORN STARCH, CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, CORN SYRUP, ENZYMES, POTASSIUM SORBATE (PRESERVATIVE), DRIED BUTTERMILK, ARTIFICIAL FLAVOR, POTATO FLOUR, BETA CAROTENE (COLOR), DOUGH CONDITIONER (ASCORBIC ACID, TAPIOCA-CORN DEXTRIN, GUAR GUM, KARAYA GUM).,

The statement lists 34 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2022), not the label on the shelf today.

Source: the ingredient statement Chevron U.S.A. submitted to USDA (FoodData Central 2496363).

More Extramile cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Frosted Chocolate Donuts46026.55 g372 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Extramile Old Fashioned Donut Holes?

220 per 4 holes (52g) serving, and 423 per 100 g.

How much sodium is in Extramile Old Fashioned Donut Holes?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Chevron U.S.A. submitted to USDA, last updated Dec 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov