Benson's · Cakes, Cupcakes, Snack Cakes
Old Home Angel Food Bar
A 0.2 cake (60g) serving of Old Home Angel Food Bar by Benson's has 180 calories, 30g of sugars and 360mg of sodium, as submitted by Long Company, The/Variety Division to USDA (FoodData Central 2680534, record updated Oct 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 2680534, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Long Company, The/Variety Division submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071214040083
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 96% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 31.8 g | 96% |
| Sodium | 608 mg | 289 mg | 99% |
| Protein | 5 g | 3.7 g | 78% |
| Calories | 292 | 386 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other angel in this aisle
73 of the 8,749 cakes, cupcakes, snack cakes products are named angel. Per 100 g their median is 246 calories, 515 mg of sodium and 5.3 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harlan Bakeries, Angel Food Cake HARLAN BAKERIES | 451 mg | 275 |
| Angel Food Cake FRESHNESS GUARANTEED | 380 mg | 240 |
| Angel Loaf DIERBERGS | 380 mg | 304 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "angel", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHEAT STARCH, EGG WHITES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Sugar, Water, Enriched Bleached Flour (bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2017), not the label on the shelf today.
Source: the ingredient statement Long Company, The/Variety Division submitted to USDA (FoodData Central 2680534).
More Benson's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Home Classic Fruit Cake | 372 | 37.21 g | 244 mg |
| Premium Fruit Cake | 409 | 40.91 g | 189 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Benson's Old Home Angel Food Bar?
180 per 0.2 cake (60g) serving, and 292 per 100 g.
How much sodium is in Benson's Old Home Angel Food Bar?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Long Company, The/Variety Division submitted to USDA, last updated Oct 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov