Orchard Valley Harvest · Popcorn, Peanuts, Seeds and Related Snacks
Omega-3 Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios Mix, Omega-3
One package (56g) serving of Omega-3 Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios Mix, Omega-3 by Orchard Valley Harvest has 300 calories, 17g of sugars and 30mg of sodium, as submitted by John B. Sanfilippo & Son, Inc. to USDA (FoodData Central 2096891, record updated Jul 29, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2266186.
Values for the declared serving and per 100 g. FoodData Central 2096891, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John B. Sanfilippo & Son, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 824295136967
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 68% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 30% carbohydrate, 62% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.4 g | 7.1 g | 68% |
| Sodium | 54 mg | 250 mg | 29% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 536 | 536 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other walnuts in this aisle
588 of the 19,429 popcorn, peanuts, seeds and related snacks products are named walnuts. Per 100 g their median is 643 calories, 0 mg of sodium and 14.3 g of protein; 443 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic California Coast Mix with Walnuts NATURE'S PLACE | 43 mg | 429 |
| Almonds, Cashews, Peanuts, Pecans & Walnuts in Milk Chocolate, Pecan & Walnut Cluster, Cashew Cluster, Peanut Cluster, Almond Cluster RUSSELL STOVER | 37 mg | 556 |
| Walnuts in a Red Wine Honey KNIPSCHILDT CHOCOLATIER | 36 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "walnuts", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WALNUTS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), ALMONDS, PISTACHIOS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.
The statement lists 6 ingredients at the top level, beginning with Ingredients: Walnuts, Dried Sweetened Cranberries (cranberries, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 29, 2020), not the label on the shelf today.
Source: the ingredient statement John B. Sanfilippo & Son, Inc. submitted to USDA (FoodData Central 2096891).
More Orchard Valley Harvest popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Heart Healthy Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas Blend | 536 | 28.57 g | 196 mg |
| Dark Chocolate Almonds | 536 | 26.79 g | 0 mg |
| Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix | 536 | 32.14 g | 54 mg |
| Omg Omega-3 Walnuts, Dark Chocolate Blueberries, Sweetened Cranberries, Almonds & Pistachios Mix, Omg Omega-3 | 536 | 28.57 g | 54 mg |
| Orchard Valley Harvest, Snack Bites Almond Blueberry Dipped in Dark Chocolate | 538 | 23.08 g | 423 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Orchard Valley Harvest Omega-3 Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios Mix, Omega-3?
300 per 1 package (56g) serving, and 536 per 100 g.
How much sodium is in Orchard Valley Harvest Omega-3 Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios Mix, Omega-3?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John B. Sanfilippo & Son, Inc. submitted to USDA, last updated Jul 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov