GetFoodFacts

Kroger · Breads and Buns

Onion Bagels

One bagel (85g) serving of Onion Bagels by Kroger has 260 calories and 7g of sugars, as submitted by The Kroger Co. to USDA (FoodData Central 1994885, record updated Mar 19, 2021).

Nutrition Facts

Serving size1 bagel (85g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium not declared
Total Carbohydrate 53g19%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 5g10%
Protein 9g18%
Vitamin D not declared
Calcium 120mg9%
Iron 3.2mg18%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110084194
UPC
011110084194
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 80% of the 10,293 breads and buns products in USDA's branded database.

Where the calories come from: 81% carbohydrate, 5% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Onion Bagels against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.2 g4.7 g80%
Protein10.6 g8.9 g77%
Calories30626784%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagels in this aisle

735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEHYDRATED ONIONS, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED BARLEY FLOUR, DEXTROSE POPPY SEED, ONION POWDER, VINEGAR, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE).

The statement lists 17 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1994885).

More Kroger breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnamon Raisin Pre-sliced Bagels30614.12 g494 mg
Onion Pre-sliced Bagels3068.24 g600 mg
Blueberry Flavored Pre-sliced Bagels30610.59 g553 mg
Sesame Enriched Hamburger Buns3046.52 g500 mg
Crispy Thin Pizza Crust3020 g349 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger Onion Bagels?

260 per 1 bagel (85g) serving, and 306 per 100 g.

How much sodium is in Kroger Onion Bagels?

n/a per serving.

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov