Gourmet Select · Other Snacks
Onion Rings
One oz (28g) serving of Onion Rings by Gourmet Select has 140 calories, less than 1g of sugars and 280mg of sodium, as submitted by Hickory Farms, LLC to USDA (FoodData Central 1904109, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1904109, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hickory Farms, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 899788002357
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 1,000 mg | 964 mg | 52% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other rings in this aisle
79 of the 7,275 other snacks products are named rings. Per 100 g their median is 486 calories, 929 mg of sodium and 6.9 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fiery Onion Crunchy Rings PEATOS | 794 mg | 412 |
| Creamy Onion Rings 365 EVERYDAY VALUE | 786 mg | 464 |
| Onion Rings Corn Snacks TGI FRIDAYS | 750 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rings", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN COTTONSEED, CANOLA, PALM, SOYBEAN, OR SUNFLOWER OIL), RICE MEAL, WHOLE MILK SOLIDS, ONION POWDER, MALTODEXTRIN, SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, LESS THAN 2% PAPRIKA, NATURAL FLAVORS, SPICES, GARLIC POWDER, CARAMEL COLOR, CITRIC ACID, AND SILICON DIOXIDE (ANTI-CAKING)
The statement lists 17 ingredients at the top level, beginning with Corn Meal, Vegetable Oil (consisting of One or More of the Following: Corn Cottonseed, Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Hickory Farms, LLC submitted to USDA (FoodData Central 1904109).
More Gourmet Select other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gourmet Select, Flavored Puffcorn, Cheese | 500 | 0 g | 1,000 mg |
| Puffs, Cheese | 500 | 3.57 g | 500 mg |
| Gourmet Select, Puffcorn, Butter | 536 | 0 g | 1,143 mg |
| White Cheddar Snow Balls | 536 | 3.57 g | 571 mg |
| Gourmet Select, Puffcorn, White Cheddar | 571 | 7.14 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gourmet Select Onion Rings?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Gourmet Select Onion Rings?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hickory Farms, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov