Gourmet Select · Other Snacks
Puffs, Cheese
One oz (28g) serving of Puffs, Cheese by Gourmet Select has 140 calories, less than 1g of sugars and 140mg of sodium, as submitted by Hickory Farms, LLC to USDA (FoodData Central 1914949, record updated Jan 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 1914949, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hickory Farms, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811627020506
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 41% carbohydrate, 56% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 500 mg | 964 mg | 22% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 63 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Puffs GRATIFY | 393 mg | 571 |
| Elote Flavored Classic Mexican Street Corn Flavor with Sweet and Spicy Notes To Put Your Taste Buds in a Headlock Incredipuffs THE SNACK BRIGADE | 393 mg | 500 |
| Peanut Butter Puffs BAMBA | 393 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, SOYBEAN OIL, MALTODEXTRIN, WHEY, CORN FLOUR, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES), SALT, BUTTER(CREAM, WATER, SALT), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW FD&C COLOR, NATURAL MIXED CARTENOIDS.
The statement lists 14 ingredients at the top level, beginning with Corn Meal, Soybean Oil, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2018), not the label on the shelf today.
Source: the ingredient statement Hickory Farms, LLC submitted to USDA (FoodData Central 1914949).
More Gourmet Select other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gourmet Select, Flavored Puffcorn, Cheese | 500 | 0 g | 1,000 mg |
| Onion Rings | 500 | 3.57 g | 1,000 mg |
| Gourmet Select, Puffcorn, Butter | 536 | 0 g | 1,143 mg |
| White Cheddar Snow Balls | 536 | 3.57 g | 571 mg |
| Gourmet Select, Puffcorn, White Cheddar | 571 | 7.14 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gourmet Select Puffs, Cheese?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Gourmet Select Puffs, Cheese?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hickory Farms, LLC submitted to USDA, last updated Jan 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov