Amrouch · Other Snacks
Onion Rings
One oz (28g) serving of Onion Rings by Amrouch has 150 calories, 0g of sugars and 270mg of sodium, as submitted by MJK Inc. to USDA (FoodData Central 2410867, record updated Mar 6, 2021).
Values for the declared serving and per 100 g. FoodData Central 2410867, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MJK Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856339006110
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 49% of them.
Where the calories come from: 34% carbohydrate, 64% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 964 mg | 964 mg | 49% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 536 | 448 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other rings in this aisle
79 of the 7,275 other snacks products are named rings. Per 100 g their median is 486 calories, 929 mg of sodium and 6.9 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Onion Rings Corn Snacks TGI FRIDAYS | 750 mg | 536 |
| Sour Cream & Onion Baked Puffed Rings SIMPLE TRUTH | 750 mg | 571 |
| Hot Rings Flavored Snacks PASKESZ | 725 mg | 521 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rings", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, PALM, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ONION RING SEASONING (RICE FLOUR, SALT, WHEY, MONOSODIUM GLUTAMATE, CORN OIL, BUTTERMILK POWDER, CARAMEL COLOR, NATURAL FLAVORS, CORN SYRUP SOLIDS, MALTODEXTRIN, SODIUM CASEINATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 LAKE, RED 40 LAKE, TURMERIC EXTRACT [COLOR], CANOLA OIL, ARTIFICIAL FLAVOR, BHT AND PROPYL GALLATE [TO HELP PROTECT FLAVOR], AND LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), ONION POWDER, SALT
The statement lists 5 ingredients at the top level, beginning with Corn Meal, Vegetable Oil (contains One or More of the Following: Cottonseed, Palm. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2021), not the label on the shelf today.
Source: the ingredient statement MJK Inc. submitted to USDA (FoodData Central 2410867).
Questions about this product
How many calories are in Amrouch Onion Rings?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Amrouch Onion Rings?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MJK Inc. submitted to USDA, last updated Mar 6, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov