Tgi Fridays · Other Snacks
Onion Rings Corn Snacks
One bag (56.7g) serving of Onion Rings Corn Snacks by Tgi Fridays has 290 calories, less than 1g of sugars and 420mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2365460, record updated Sep 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2365460, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 56.7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 720495925618
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 24% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 42% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 6.3 g | 24% |
| Sodium | 741 mg | 964 mg | 35% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 511 | 448 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other corn in this aisle
487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 224 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Crunchy and Wholesome White Cheddar Flavored Popped-corn Snack POPCORNERS | 585 mg | 484 |
| Baked Corn Snack UMAIBO | 583 mg | 567 |
| Corn Potage Snack / Yaokin YAOKIN | 583 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): DEGERMINATED YELLOW CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, SUNFLOWER OIL, CORN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), RICE FLOUR, DEHYDRATED ONION, SALT, WHEY, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS*, CARAMEL COLOR, BUTTERMILK, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, YELLOW LAKE 5, DISODIUM INOSINATE AND DISODIUM GUANYLATE, RED LAKE 40, OLEORESIN TURMERIC (COLOR), ANNATTO (COLOR), TURMERIC (COLOR).
The statement lists 20 ingredients at the top level, beginning with Degerminated Yellow Cornmeal, Vegetable Oil (contains One or More of the Following: Soybean Oil, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2022), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2365460).
More Tgi Fridays other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Extreme Heat Crunchy Fries Corn Snacks | 500 | 3.57 g | 893 mg |
| Cheddar Cheese Crunchy Fries Corn Snacks | 500 | 3.57 g | 857 mg |
| Cheddar Cheese Jalapeno Poppers Snack Sticks | 493 | 3.52 g | 739 mg |
| Buffalo Ranch Party Bites | 464 | 3.57 g | 1,286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tgi Fridays Onion Rings Corn Snacks?
290 per 1 bag (56.7g) serving, and 511 per 100 g.
How much sodium is in Tgi Fridays Onion Rings Corn Snacks?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Sep 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov