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Shoprite · Seasoning Mixes, Salts, Marinades and Tenderizers

Onion Soup & Dip Mix

A 7g serving of Onion Soup & Dip Mix by Shoprite has 20 calories, 1g of sugars and 610mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2620287, record updated Jul 18, 2023).

Nutrition Facts

Serving size7g
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 610mg27%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041190083947
UPC
041190083947
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 64% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 14 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 14 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 14 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 14 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 14 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 14 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 14 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 14 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Onion Soup & Dip Mix against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g5.6 g64%
Sodium8,714 mg8,333 mg51%
Protein14.3 g0 g93%
Calories2866774%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other soup in this aisle

55 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named soup. Per 100 g their median is 286 calories, 8,111 mg of sodium and 7.8 g of protein; 40 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vegetable Dip & Soup Mix PICS6,700 mg250
Onion Soup & Dip Mix KROGER6,571 mg286
Vegetable Recipe Mix For Soups and Dips WEIS QUALITY6,400 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): DEHYDRATED ONIONS, SALT, SOY SAUCE POWDER (DEHYDRATED SOY SAUCE [SOYBEANS, WHEAT, SALT, MALTODEXTRIN, SALT), SUGAR, CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST EXTRACT, COLOR (CARAMEL), SOYBEAN OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE.

The statement lists 3 ingredients at the top level, beginning with Dehydrated Onions, Salt, Soy Sauce Powder (dehydrated Soy Sauce [soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2023), not the label on the shelf today.

Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2620287).

More Shoprite seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Taco Seasoning300n/a6,000 mg
Taco 25% Less Sodium Seasoning300n/a4,400 mg
Original Fajita Seasoning25025 g6,000 mg
Shoprite, Chili Seasoning Mix33311.11 g3,889 mg
Shoprite, Taco Seasoning Mix33316.67 g7,167 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shoprite Onion Soup & Dip Mix?

20 per 7g serving, and 286 per 100 g.

How much sodium is in Shoprite Onion Soup & Dip Mix?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wakefern Food Corporation submitted to USDA, last updated Jul 18, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov