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Eliot's · Nut and Seed Butters

Oregon Hazelnut Chocolate Spread

One Tbsp (14g) serving of Oregon Hazelnut Chocolate Spread by Eliot's has 90 calories, 2g of sugars and 50mg of sodium, as submitted by Eliot's Adult Nut Butters LLC to USDA (FoodData Central 2542837, record updated Dec 17, 2020).

Nutrition Facts

Serving size1 Tbsp (14g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 4g1%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.6mg3%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Eliot's Adult Nut Butters LLC submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851586006173
UPC
851586006173
Category
Nut and Seed Butters
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 75% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 17% carbohydrate, 75% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 14 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 14 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 14 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 14 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 14 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 14 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 14 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 14 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oregon Hazelnut Chocolate Spread against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g9.4 g75%
Sodium357 mg203 mg72%
Protein14.3 g21.9 g21%
Calories64358891%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other spread in this aisle

541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 374 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crunchy No Stir Natural Peanut Butter Spread GREAT VALUE281 mg594
Creamy Pumpkin Spice Peanut Butter Spread SIGNATURE SELECT281 mg562
Crunchy Organic Peanut Butter Spread SUN HARVEST281 mg594

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): DRY ROASTED OREGON HAZELNUTS, POWDERED SUGAR*, COCOA BUTTER, COCOA POWDER, SALT... THAT'S IT! *ORGANIC SUGAR, ORGANIC TAPIOCA STARCH

The statement lists 6 ingredients at the top level, beginning with Dry Roasted Oregon Hazelnuts, Powdered Sugar*, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.

Source: the ingredient statement Eliot's Adult Nut Butters LLC submitted to USDA (FoodData Central 2542837).

Questions about this product

How many calories are in Eliot's Oregon Hazelnut Chocolate Spread?

90 per 1 Tbsp (14g) serving, and 643 per 100 g.

How much sodium is in Eliot's Oregon Hazelnut Chocolate Spread?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Eliot's Adult Nut Butters LLC submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov