Earthbound Farm · Frozen Prepared Sides
Organic Asian-style Brown Rice & Quinoa Blend
One cup (142g) serving of Organic Asian-style Brown Rice & Quinoa Blend by Earthbound Farm has 200 calories, less than 1g of sugars and 340mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 1906533, record updated Dec 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 1906533, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032601951160
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 13% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 51% carbohydrate, 35% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.8 g | 13% |
| Sodium | 239 mg | 286 mg | 36% |
| Protein | 4.9 g | 3.5 g | 71% |
| Calories | 141 | 129 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other quinoa in this aisle
70 of the 757 frozen prepared sides products are named quinoa. Per 100 g their median is 125 calories, 254 mg of sodium and 3.6 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rice and Quinoa with Pesto, Cheese, Green Beans, Sun Dried Tomatoes and a Touch of Olive Oil, Rice and Quinoa Quartet FULL CIRCLE MARKET | 180 mg | 197 |
| Grain & Vegetable Blends Bulgur, Barley & Red Quinoa with Tomato, Chickpeas, Red Onion, Spinach, Olives & Feta WEGMANS | 169 mg | 127 |
| Vegetable Pilaf Brown Rice, Golden Quinoa & Red Quinoa with Green Peas & Carrots Quinoa SIMPLE TRUTH | 169 mg | 148 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC MUSTARD GREENS [ORGANIC TATSOI, ORGANIC MIZUNA, ORGANIC PAK-CHOI), ORGANIC EDAMAME, ORGANIC BROCCOLI, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], ORGANIC ALMOND BUTTER, ORGANIC RICE VINEGAR, ORGANIC SUNFLOWER OIL, ORGANIC SLICED ALMONDS, ORGANIC SPICES, ORGANIC DRIED ORANGE PEEL.
The statement lists 12 ingredients at the top level, beginning with Organic Brown Rice, Organic Quinoa, Organic Mustard Greens [organic Tatsoi. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2017), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 1906533).
More Earthbound Farm frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Wild Rice Mushroom Blend | 141 | 2.82 g | 190 mg |
| Mashed Cauliflower | 35 | 2.65 g | 186 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Earthbound Farm Organic Asian-style Brown Rice & Quinoa Blend?
200 per 1 cup (142g) serving, and 141 per 100 g.
How much sodium is in Earthbound Farm Organic Asian-style Brown Rice & Quinoa Blend?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Dec 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov