O Organics · Ketchup, Mustard, BBQ and Cheese Sauce
Organic Bbq Sauce, Carolina Style Gold
A 2 Tbsp (36g) serving of Organic Bbq Sauce, Carolina Style Gold by O Organics has 60 calories, 12g of sugars and 220mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2120934, record updated Jan 14, 2021).
Values for the declared serving and per 100 g. FoodData Central 2120934, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893404882
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 78% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 80% carbohydrate, 14% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 20 g | 78% |
| Sodium | 611 mg | 941 mg | 23% |
| Protein | 2.8 g | 0 g | 89% |
| Calories | 167 | 118 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 1,035 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Habanero Pineapple Bbq Sauce HAK'S | 487 mg | 128 |
| Ying's, Yum Yum Sauce YING'S | 487 mg | 320 |
| Luquire Family Foods, Carolina Creole Sauce LUQUIRE FAMILY FOODS | 486 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SUGAR, ORGANIC YELLOW MUSTARD (WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA, ORGANIC SPICES), ORGANIC DISTILLED VINEGAR, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), NATURAL SMOKE FLAVOR, ORGANIC MOLASSES, LESS THAN 2% OF: ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), SALT, ORGANIC CORN STARCH, ORGANIC GARLIC*, ORGANIC ONION*, ORGANIC SPICES, XANTHAN GUM.
The statement lists 13 ingredients at the top level, beginning with Organic Sugar, Organic Yellow Mustard (water, Organic Mustard Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 14, 2021), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2120934).
More O Organics ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Bbq Sauce | 167 | 36.11 g | 1,194 mg |
| Coconut Aminos Organic All Purpose Seasoning Sauce | 167 | 26.67 g | 2,800 mg |
| Organic Bbq Sauce, Roasted Garlic | 167 | 36.11 g | 944 mg |
| Organic Bbq Sauce, Original | 167 | 36.11 g | 917 mg |
| Organic Bbq Sauce, Sriracha & Roasted Garlic | 143 | 31.43 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Organic Bbq Sauce, Carolina Style Gold?
60 per 2 Tbsp (36g) serving, and 167 per 100 g.
How much sodium is in O Organics Organic Bbq Sauce, Carolina Style Gold?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jan 14, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov