Oregon Brineworks · Pickles, Olives, Peppers and Relishes
Organic Beet Apple Kraut
A 2 Tbsp (30g) serving of Organic Beet Apple Kraut by Oregon Brineworks has 10 calories, less than 1g of sugars and 230mg of sodium, as submitted by Oregon Brineworks to USDA (FoodData Central 2030136, record updated Mar 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2030136, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oregon Brineworks submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855453005030
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 53% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.6 g | 53% |
| Sodium | 767 mg | 750 mg | 50% |
| Protein | 0 g | 0 g | 0% |
| Calories | 33 | 107 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other kraut in this aisle
158 of the 9,108 pickles, olives, peppers and relishes products are named kraut. Per 100 g their median is 17 calories, 600 mg of sodium and 0 g of protein; 130 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Old Fashioned Sauerkraut FARM FRESH | 611 mg | 56 |
| Kraut FRANK'S | 600 mg | 17 |
| Shredded Sauerkraut ROUNDY'S | 600 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kraut", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RED CABBAGE, ORGANIC RED BEETS, ORGANIC APPLES, ORGANIC ONIONS, HIMALAYAN PINK SALT.
The statement lists 5 ingredients at the top level, beginning with Organic Red Cabbage, Organic Red Beets, Organic Apples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2018), not the label on the shelf today.
Source: the ingredient statement Oregon Brineworks submitted to USDA (FoodData Central 2030136).
More Oregon Brineworks pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Saueruben | 33 | 3.33 g | 733 mg |
| Organic Ginger Roots | 33 | 3.33 g | 800 mg |
| Spicy Dill Pickles | 18 | 0 g | 1,536 mg |
| Organic Pickled Beets | 17 | 3.33 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oregon Brineworks Organic Beet Apple Kraut?
10 per 2 Tbsp (30g) serving, and 33 per 100 g.
How much sodium is in Oregon Brineworks Organic Beet Apple Kraut?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oregon Brineworks submitted to USDA, last updated Mar 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov