O Organics · Vegetable and Lentil Mixes
Organic Black Beans
A 35g serving of Organic Black Beans by O Organics has 120 calories, 1g of sugars and 0mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2505511, record updated Dec 30, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2505635.
Values for the declared serving and per 100 g. FoodData Central 2505511, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893114903
- Category
- Vegetable and Lentil Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 44% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 73% carbohydrate, 0% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.9 g | 44% |
| Sodium | 0 mg | 20 mg | 0% |
| Protein | 22.9 g | 20 g | 66% |
| Calories | 343 | 341 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other beans in this aisle
585 of the 1,544 vegetable and lentil mixes products are named beans. Per 100 g their median is 333 calories, 12 mg of sodium and 21.6 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BLACK BEANS.
The statement lists 1 ingredient at the top level, beginning with Organic Black Beans.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2022), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2505511).
More O Organics vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Pinto Beans | 343 | 2.86 g | 0 mg |
| Organic Garbanzo Beans | 371 | 11.43 g | 29 mg |
| Organic Lentils | 286 | 0 g | 29 mg |
| Green Organic Split Peas | 286 | 2.86 g | 0 mg |
| Sushi Nori Full Seaweed Sheets | 179 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Organic Black Beans?
120 per 35g serving, and 343 per 100 g.
How much sodium is in O Organics Organic Black Beans?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Dec 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov