Natural Value · Canned and Bottled Beans
Organic Black Beans
A 1/2 cup (130g) serving of Organic Black Beans by Natural Value has 110 calories, 1g of sugars and 90mg of sodium, as submitted by NATURAL VALUE to USDA (FoodData Central 718944, record updated Jun 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 718944, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NATURAL VALUE submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 706173006022
- Category
- Canned and Bottled Beans
- Records
- 1 under this UPC
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 16% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 74% carbohydrate, 4% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.8 g | 16% |
| Sodium | 69 mg | 285 mg | 8% |
| Protein | 4.6 g | 5.4 g | 10% |
| Calories | 85 | 88 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other beans in this aisle
2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garbanzo Beans Chickpeas AMERICAN BEAUTY | 50 mg | 92 |
| Sweetened Red Beans (mashed) MORINAGA | 46 mg | 231 |
| Organic Garbanzo Beans EDEN | 38 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): PREPARED ORGANIC BLACK BEANS, WATER, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Prepared Organic Black Beans, Water, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2019), not the label on the shelf today.
Source: the ingredient statement NATURAL VALUE submitted to USDA (FoodData Central 718944).
Questions about this product
How many calories are in Natural Value Organic Black Beans?
110 per 1/2 cup (130g) serving, and 85 per 100 g.
How much sodium is in Natural Value Organic Black Beans?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NATURAL VALUE submitted to USDA, last updated Jun 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov