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Woodstock · Other Snacks

Organic Cheeky Cranberry Mix

A 1/4 cup (30g) serving of Organic Cheeky Cranberry Mix by Woodstock has 130 calories, 12g of sugars and 0mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2139628, record updated Apr 20, 2019).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042563017446
UPC
042563017446
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 95% of the 7,275 other snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 48% carbohydrate, 43% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 40 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 40 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 40 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 40 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 40 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 40 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 40 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 40 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Cheeky Cranberry Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g6.3 g95%
Sodium0 mg964 mg0%
Protein10 g16.7 g34%
Calories43344847%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other cranberry in this aisle

29 of the 7,275 other snacks products are named cranberry. Per 100 g their median is 429 calories, 250 mg of sodium and 17.9 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberry", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CASHEW PIECES, ORGANIC GINGER (ORGANIC GINGER, ORGANIC RAW CANE SUGAR), ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC WALNUTS.

The statement lists 6 ingredients at the top level, beginning with Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2019), not the label on the shelf today.

Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2139628).

More Woodstock other snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Woodstock Organic Cheeky Cranberry Mix?

130 per 1/4 cup (30g) serving, and 433 per 100 g.

How much sodium is in Woodstock Organic Cheeky Cranberry Mix?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United Natural Foods, Inc. submitted to USDA, last updated Apr 20, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov