Explore Cuisine · Pasta by Shape and Type
Organic Chickpea Risoni
A 2 oz (56g) serving of Organic Chickpea Risoni by Explore Cuisine has 190 calories, 1g of sugars and 5mg of sodium, as submitted by Ethical Foods SA to USDA (FoodData Central 2407806, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2407806, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ethical Foods SA submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855433008044
- Category
- Pasta by Shape and Type
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 30% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 64% carbohydrate, 13% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.6 g | 30% |
| Sodium | 9 mg | 0 mg | 61% |
| Protein | 21.4 g | 12.5 g | 97% |
| Calories | 339 | 357 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CHICKPEA FLOUR.
The statement lists 1 ingredient at the top level, beginning with Organic Chickpea Flour.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Ethical Foods SA submitted to USDA (FoodData Central 2407806).
More Explore Cuisine pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Black Bean & Sesame Fettuccine | 339 | 5.36 g | 2 mg |
| Organic Red Lentil Risoni | 339 | 1.79 g | 0 mg |
| Organic Pasta, Edamame & Spirulina Spaghetti | 339 | 7.14 g | 30 mg |
| Organic Pasta, Red Lentil Penne | 339 | 0 g | 0 mg |
| Organic Green Lentil Pasta, Lasagne | 339 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Explore Cuisine Organic Chickpea Risoni?
190 per 2 oz (56g) serving, and 339 per 100 g.
How much sodium is in Explore Cuisine Organic Chickpea Risoni?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ethical Foods SA submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov