O Organics · Pre-Packaged Fruit and Vegetables
Organic Chopped Salad, Asian Style
One cup (100g) serving of Organic Chopped Salad, Asian Style by O Organics has 120 calories, 5g of sugars and 270mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2487803, record updated Jan 14, 2021).
Values for the declared serving and per 100 g. FoodData Central 2487803, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893117089
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 70% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 32% carbohydrate, 58% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 2.4 g | 70% |
| Sodium | 270 mg | 29 mg | 90% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 120 | 43 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 372 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant Powered Protein Salad Kit EAT SMART | 212 mg | 187 |
| Japanese Edamame Salad UNBRANDED | 212 mg | 186 |
| Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Kernels, Red Cabbage, Dried Orange Flavored Cranberries, Carrot, Uncured Bacon with Wegmans Coleslaw Dressing Chopped Salad Kit WEGMANS | 210 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SALAD: CABBAGE*, ROMAINE LETTUCE*, KALE*, CARROTS*, CILANTRO*. TAHINI DRESSING: WATER, WHITE WINE VINEGAR*, SOY SAUCE* (WATER, SOYBEANS*, WHEAT*, SALT), TAHINI* (SESAME SEEDS), CANE SUGAR*, SESAME OIL*, SOYBEAN OIL*, RICE VINEGAR*, HONEY*, ACACIA GUM*, DRIED GINGER*, DRIED GARLIC*, XANTHAN GUM. WONTON STRIPS: WHEAT FLOUR*, WATER, SUNFLOWER OIL*, VITAL GLUTEN*, OAT FIBER*, SALT, YEAST* OR YEAST. TAMARI SUNFLOWER SEEDS: SUNFLOWER SEEDS*, TAMARI SHOYU SAUCE* (WATER, SOYBEANS*, SALT, WHEAT*).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 14, 2021), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2487803).
More O Organics pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Complete Salad Kit with Tomatillo Avocado Dressing, Southwest Style | 120 | 4 g | 260 mg |
| Whole Peeled Garlic | 125 | 0 g | 0 mg |
| Organic Sweet Kale Chopped Salad | 130 | 8 g | 180 mg |
| Vegetable Tray with Ranch Dip | 106 | 3.53 g | 188 mg |
| Organic Cole Slaw Kit with Dressing | 100 | 9 g | 115 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Organic Chopped Salad, Asian Style?
120 per 1 cup (100g) serving, and 120 per 100 g.
How much sodium is in O Organics Organic Chopped Salad, Asian Style?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jan 14, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov