Great Value · Entrees, Sides and Small Meals
Organic Cooked Quinoa
A 2/3 cup (120g) serving of Organic Cooked Quinoa by Great Value has 160 calories, 0g of sugars and 120mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2549903, record updated Mar 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2549903, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742184098
- Category
- Entrees, Sides and Small Meals
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 21% of them.
Where the calories come from: 71% carbohydrate, 14% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.4 g | 0% |
| Sodium | 100 mg | 310 mg | 21% |
| Protein | 5 g | 4 g | 59% |
| Calories | 133 | 158 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other quinoa in this aisle
87 of the 1,349 entrees, sides and small meals products are named quinoa. Per 100 g their median is 153 calories, 242 mg of sodium and 4 g of protein; 7 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC QUINOA, GLUCONO DELTA-LACTONE, SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Water, Organic Quinoa, Glucono Delta-lactone. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 25, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2549903).
More Great Value entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Chili Tomato Tuna Bowl with White Rice | 128 | 1.2 g | 268 mg |
| Spanish Style 90 Second Rice | 92 | 1.6 g | 268 mg |
| Brown 90 Second Rice | 184 | 0.4 g | 4 mg |
| Jasmine 90 Second Rice | 184 | 0 g | 0 mg |
| Whole Grain Brown Heat & Serve Rice | 193 | 0.71 g | 4 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Organic Cooked Quinoa?
160 per 2/3 cup (120g) serving, and 133 per 100 g.
How much sodium is in Great Value Organic Cooked Quinoa?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov